The Damsel & The Demon OUT NOW

The Damsel & The Demon by Valerie Parente

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The Damsel & The Demon is a poetry/fantasy story hybrid (verse novel) meant to be an allegory for the healing process, whether that be healing from addiction, a toxic relationship, a traumatic event, or anything in between. Valerie drew inspiration from her personal struggle with obsessive compulsive disorder and anorexia to create this Allegory for Healing through the lens of the main character, Daphne. For both Daphne and Valerie, fleeting feelings can only exist as fixations, and the rhythmic stanzas of an internal dialogue, playing like poetry, is the conduit between the mentally disordered author and the hexed protagonist of this story. There is so much beauty in healing, but healing is still ever so messy, uncovering darkness where we expected light and vice versa. Determined to create this massive poem with no help from search engines or AI, Valerie made it her mission to come up with every rhyme on her own; turning to the internet for help was forbidden. As a result, The Damsel & The Demon is an authentic fantastical dark fairytale scripture rich with revelations and an aim to help readers everywhere see themselves in the damsel archetype as well as the ailment they struggle to separate from in the demon.

Valerie Parente is a writer and artist from Massachusetts whose bodies of work often explore the theme, “Finding beauty in darkness” and general mental health awareness.

They Want Your Heart of Gold

They Want Your Heart of Gold by Valerie Parente

It is not your fault
that you were manipulated again
you trust so easy
and find it hard to comprehend
that someone might use you
to tie up their own loose ends;
just know your greatest crime
was being a good person.

You have a softness through and through
and this quality attracts manipulators to you
because you have something that they don’t
a heart, and it’s made of pure gold.
Gold is one of the easiest elements to mold
to poke and prod and fold
manipulators see you as a commodity to behold
as if your honesty and loyalty could be sold
but did you also know
that gold does not easily corrode?
They can scratch and stretch and pull
but nothing can chip away at your soul.

Darling, you have a heart of gold
and the ones manipulating have a gaping hole.
Guess who is the valuable one
between the two of those?

– Valerie Parente (3-1-2025)


Silenced for Safety

Silenced for Safety by Valerie Parente

Few things feel as bad
as leaving people you love with no explanation
not because they don’t deserve one,
but because you’ve been traumatized to the point that it feels safer just to stay silent.

Silenced

– Valerie Parente (2-18-2020)

Hostile Environment

Hostile Environment by Valerie Parente

It was never about correcting actions,
it was about control.
It was never about bettering me,
it was about bullying me.
It was never about teamwork,
it was about tyranny.
It was never about reaching out,
it was about retaliating.
It was never about improvement
it was about intimidation.
It was never about positivity,
it was about your power trip.
It was never about building me up,
it was about breaking me down until I finally gave up.
And you might think that you’ve won
but the fact that I left before you could have the satisfaction of spitting in my face one last time says otherwise.

How Fucking Dare You

– Valerie Parente (2-18-2020)

Resilience

Resilience by Valerie Parente

The signs were pretty clear
when I cried out for help
and you pretended not to hear
when I scratched myself
then wiped blood on the mirror.

Did you really want to be the one
to teach me that life isn’t fair
to teach me that nobody really cares
to teach me that the world owes me nothing
and that I will always have to fight for my fair share.

Today I’m going to vent
but tomorrow I’ll get even,
because I’m done with this abusive environment
and how you broke me in pieces.

So many pieces of me
but you’re the one who broke
you let your ugly run free
through every word that you spoke.
The sharpest pieces of me
I’ll use those shards to slit your throat
and nobody else will have to be
a punchline to your cruel jokes.

Ariel

– Valerie Parente (11-27-2019)

now I’m getting pissed

now I’m getting pissed by Valerie Parente

I don’t know how many times I can be messed with
before I draw a line, but now I’m getting pissed
if you think this is about you then it probably is
and if you really think it through like I already did
then you’d realize I could prove in a poetic list
that I’ve overcome too much in life to be treated like shit.

– Valerie Parente (7-4-2019)