Stomach Lining

Stomach Lining
by Valerie Parente

Oh the irony
that I destroyed my stomach lining
in an effort to be thin,
that I can’t properly digest
the world I want to take in.
I did it to myself
swallowing pills for bloating
but the stomach didn’t shrink
it became agonizing.
Meanwhile we live in a society
handing out prescriptions
to ruin the appetite of the ones
without mental conditions.
The same doctors that wagged their fingers
in my direction
are now encouraging disorders
à la injection.
And I’m sorry but I don’t have the stomach
to actively listen
for those once preaching body positivity
now casting judgement.
It’s almost like it was never about self esteem
nor body confidence
it’s a sick world equating depravation
with sweet discipline.
No, I don’t have the stomach
or the interior lining
to digest this bullshit
the elites are peddling.
The mental fortitude it takes
to fight disordered eating
has never been more difficult
for those recovering.

– Valerie Parente (5-3-2026)

Savor / Savior

Savor / Savior by Valerie Parente

I asked God “how can I make the most of a moment?”
and he told me to savor
but taste has always made me feel guilty
like a sick girl who chews and spits it out for the flavor.
Now in my recovery and adulthood
I don’t condone that behavior
but I’d be lying if I withheld the facts of my past
bound to come out sooner or later
how I wasted away like I wasted time
and made my own breathing labored.
The truth is I’m still scared of consumption
without a cavern or a crater
but I no longer leave room intentionally
I’ve started to do myself that favor,
realizing gut feelings are there for a reason
and to mute them is to mute my maker.
So I saved myself from within by enjoying food again
to the memories the guardian angels catered.
Now I feel a presence in every present tense
with a belly that belongs to a savior.

– Valerie Parente (3-8-2026)

The Undead Mermaids (A Fantasy Chronicle)

The Undead Mermaids by Valerie Parente

Little girl skipping pebble stones
in the bay behind her little home
mother told her not to go
but to that little lake she strolled.

She played a dangerous game
with creepy mermaids her age
they said “dip your toes in the lake”
beneath the water lily maze.

Little girl offered one tiny inch
that’s when she got sucked in
groped and bitten
by those devious sirens.

Then took place the wicked spell
the undead mermaid hell
little girl turned into one of them
luring other girls to that realm.

Prominent were their ribs
with hair that became thin
so emaciated and addicted
to rotting in their grey skin.

Once choice is all it takes
a little curiosity in your brain
to turn you into a slave
recruiting more undead mermaids.

– Valerie Parente (4-23-2022)