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The Damsel & The Demon by Valerie Parente

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The Damsel & The Demon is a poetry/fantasy story hybrid (verse novel) meant to be an allegory for the healing process, whether that be healing from addiction, a toxic relationship, a traumatic event, or anything in between. Valerie drew inspiration from her personal struggle with obsessive compulsive disorder and anorexia to create this Allegory for Healing through the lens of the main character, Daphne. For both Daphne and Valerie, fleeting feelings can only exist as fixations, and the rhythmic stanzas of an internal dialogue, playing like poetry, is the conduit between the mentally disordered author and the hexed protagonist of this story. There is so much beauty in healing, but healing is still ever so messy, uncovering darkness where we expected light and vice versa. Determined to create this massive poem with no help from search engines or AI, Valerie made it her mission to come up with every rhyme on her own; turning to the internet for help was forbidden. As a result, The Damsel & The Demon is an authentic fantastical dark fairytale scripture rich with revelations and an aim to help readers everywhere see themselves in the damsel archetype as well as the ailment they struggle to separate from in the demon.

Valerie Parente is a writer and artist from Massachusetts whose bodies of work often explore the theme, “Finding beauty in darkness” and general mental health awareness.

Warrior Princess

Warrior Princess by Valerie Parente

Why be a damsel in distress
when you can be a warrior princess?
Be your own champion
instead of just waiting.
Get up and take action
and feel a new kind of passion
that does not heat or cool
on the whim of a man’s mood.

If you’re proud and poised
dictated by your own choice
they say you’re a tramp
because you don’t belong to a man
so screw being appraised
by your last, not first name.
You are entitled when provoked,
swing the sword on your own!

You are not to apologize
to settle or compromise
for the system thrust forth
the moment you were born.
You were always a warrior deep down
that’s why they created a crown
to distract you with a wish
to be a trophy to those you kiss.

It may sound crazy
but in this world it’s an act of bravery
to dare to feel beautiful
without a man’s approval.
You are a warrior princess
exquisite just because you exist
as you, your own being
despite what fairytales were preaching.

– Valerie Parente (4-13-2025)

The False Promise of the Damsel in Distress

The False Promise of the Damsel in Distress
by Valerie Parente

I don’t think enough girls were taught the difference
between being in love and being obsessed,
so many stories of womanhood
were really stories of sickness,
that to attract a man
you have to be a damsel in distress,
that happily ever after was the goal
and your journey before was meaningless.

They taught us that pity
means he endlessly cares
and that negative attention
means love is in the air.
They said there has to be an obstacle
you can only overcome with him there,
that your accomplishments are null
unless a prince witnessed the despair.

So here’s to the girls
who broke their own hearts
taking on the damsel archetype
before adulthood could even start.
We are not ruined beyond repair,
we’re just a little scarred;
may we raise our daughters
as we raise our bars.

– Valerie Parente (3-28-2025)

Sage of Tarkus

Sage of Tarkus by Valerie Parente

The heartaches of war that plagued the land of Segaduses left many civilians absent of faith. Lost. Looking for a reason to live again.

Determined to receive some sort of direction from a beacon of wisdom, a damsel from Segaduses traveled thirty miles by knight and steed to arrive at a cabin deep in the woods of Tarkus, home of the most acclaimed sage in all of the land. She had been on a journey for the past three years, searching for an answer to all of her sorrow. This girl with the mint green eyes convinced herself that the cure to her faithless haze could be found by falling in love. Her journey, for the past three years, was none other than a quest for a beloved hero whom could fill her life with purpose and interpersonal connection.

The gown worn by the damsel of Segaduses billowed like a blossoming tulip as she seated herself across the sage.

“I’ve been expecting you, dear,” the pale old woman stirred her chalice, making a burgundy whirlpool of the most fragrant truth serum. As the aroma wafted into stuffy cottage the damsel’s nostrils were filled and the knowledge she had denied deep in the core of her brain was activated.

With a confident nod the sage pointed to the knight on the stallion, outside of the cabin, whom had brought the Segaduses maiden so far along her journey.

“He is the one,” the strong-minded sage determined. “The man on the stallion is the man you will wed.”

For a fleeting second the damsel’s brow furrowed, then quickly vanished. Suddenly with a panic the enlightened yet shocked girl hastily shook her head, as if to rattle away the wisdom of the perceptive woman before her. “Oh no, no… he can’t be. I’ve known him for three years… he’s, he’s always been there in the background. If he were the one I would have known.”

“Dear,” the sage’s raspy voice lowered to a tender lull, “Knowledge does not require your conscious consent. Sometimes our subconscious knows at first sight, but our mind does not realize that what we felt was knowledge until years have passed.”

It took the frazzled girl a moment to respond. Her mint green eyes shivered as she struggled to make sense of the sage’s wisdom. How could it be? How could she have wanted something so badly but have never realized it was right before her eyes?

Adamant that the sage of Tarkus must have made a mistake, the damsel allowed her stubborn mind to wonder aloud, “But how can he be my hero if he does not have my most coveted traits?”

“Well what are you looking for in a hero, my dear?” the sage asked.

“A hero who has the same interests as I do.”

“So he is a reflection?”

“A hero who loves me unconditionally.”

“So he is a father?”

“A hero who knows how I feel before I say it.”

“So he is omniscient?”

Having given up, the damsel sunk deeper into her seat.

“Dear, what your heartbreak longs for is not a partner. What you are describing is not an equal. You are describing a God.”

Having given up, the Segaduses girl fell deeper into her subconscious, realizing the knowledge her depressed mind had repressed for so long.

"Damsel" by Valerie Parente

– Valerie Parente (11-23-2017)

Damsel in Distress

Damsel In Distress

“Damsel In Distress” by Valerie Parente

Growing up I admired the damsel in distress in every movie I watched. The scenes that got me most excited? When an emotionally invested prince caught a glimpse of his princess in trouble. Not the spectacular moment right before when he swooped in on a stallion or right after when he saved the princess by slaying a dragon, but that exact moment in between. That fleeting succession of frames where the prince’s poignant eyes fixed on the princess writhing in her conflict and you could see him processing the sight. That, to me, was the pinnacle of romantic. The simple act of boy witnessing girl. And, in hindsight, I think that warped level of infatuation that I had as a child alluded just how prevalent daydreaming would be to my emotional being. Because that moment when the prince watched his true love suffer wasn’t some concrete action of heroic proportions with no substance further than what it offered visually. That moment was an intimate connection where one character mentally absorbed the dire state that another character was in, and it gave me as a wide-eyed viewer an empathetic opportunity to freely imagine what prince charming and his straining heartstrings might be feeling regarding his beloved. And that practice of fantasizing his emotions through the infinite flux of my own imagination provided nothing but ecstasy for the emotional daydreamer in me.

– Valerie Parente (4-28-16)