Encased

Encased by Valerie Parente

I know I said I killed my younger self
but I was lying
I didn’t kill her
I locked her away
so that she would feel safe.

I thought I threw away the key
so I could preserve her whimsy
but I forgot in my haste
that behind a glass case
she could watch the world change
while staying the same age.

My life went on and progressed
with my inner child as my witness
and it took a long time
before I finally realized
I wasn’t trying to prove myself
to society or anyone else.

I’m not trying to impress you
I’m trying to impress 12 year old me
to be her idea of beauty
so that she could see
all those big scary feelings
didn’t kill her dreams
and it was this epiphany
that revealed the key
so I unlocked the case
and I set younger me free
as a way to say “forgive me
I loved you more than anything
may you go with ease
may you go with peace.”

– Valerie Parente (11-23-2025)

Fishnets

Fishnets by Valerie Parente

Maybe if I dress as the girl I’ve never been
then I’ll never have to feel this pain again
because these bittersweet songs
have me missing it all
and I’m not one for regrets
but I regret that I left
so I’ll just slip on these fishnets
and continue to pretend
I never took anything for granted.

– Valerie Parente (12-5-2020)

The One That Got Away

The One That Got Away by Valerie Parente

My deep-seated
obsessive need
to resolve every one
of my teenage dreams
comes from
my inability
to forgive myself
for developing a deadly disease.

I gave up a decade of my life
I gave up adolescence as a whole
I didn’t have a social life
I didn’t have a chance to grow
I lost important relationships
I missed out on milestones
I let good things get away
in the name of starving my throat.
Anorexia took half my life
in ways I will never know.

So when I suddenly reappear
and it seems out of the blue
when I recall my childhood
like it was yesterday’s news
that’s because the last thing I saw
before sickness came through,
the very last thing I saw
was a different version of you.

I’m 26 years old
and suddenly I remember it all
I’m 26 years old
and it’s nobody else’s fault.

Do not blame yourself
you did nothing wrong

that’s what I tell myself
when the regret comes along.

I don’t know if it’s because
the world is in a dire state
or maybe it’s because
I’ve hit a certain age
but this year I’m realizing
all of my critical mistakes
and my biggest struggle now
is not in what I delayed.
It’s not about getting back
what the eating disorder took away.
It’s not about finding romance.
It’s not about a psychological escape.
It’s not about fixing relationships
or finding new ones to create.
It’s about forgiving myself
for losing a decade.

So when you hear me say
I miss what was nearly mine
the one that got away
the one still on my mind
I’m not talking about someone
in front of my eyes
because the one that got away
was me all this time.

– Valerie Parente (12-4-2020)