Under My Skin

Under My Skin by Valerie Parente

They say “you used to be afraid
what is it that changed?”
and the truth of the matter is
fear still crawls under my skin
made from germs that stain
the touch sensors in my brain
with adrenaline on the run
running towards my love
because there’s a difference
between hearing and listening
and I still hear it under my flesh
but I listen fifty percent less
there comes a time when I wash
much lighter, no more scratching off
those bloody knuckles are a thing of the past
because when you touch my hand I want it to last
that anxiety inside still cowers
but the person outside is louder
so I’m carving out the time
to be uncomfortably alive.

– Valerie Parente (6-4-2021)

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Sick Cycle

Sick Cycle by Valerie Parente

The fear of intimacy comes from the fear of touch
and the fear of touch comes from the fear of germs
and the fear of germs comes from the fear of intimacy
and I’m stuck in a sick cycle of social chastity.

– Valerie Parente (9-20-2020)

A Germaphobe’s Hell

A Germaphobe’s Hell by Valerie Parente

When someone else understands the anxiety I’ve been feeling for half my life
I don’t feel comfort, I feel competition.
I worked from the inside out to walk through this hell
and now you’re telling me to turn around and walk with everyone else.

No, I don’t want the world to change their mind and say that my mental strife was justified
don’t tell me that my fears were right all along.
Why would I want to see my disorder become mainstream
after you spent years telling me that my pain is unique?

I understand the necessity to chain us all down as a way to protect ourselves
but I can’t pretend it doesn’t feel like hell
to be told to back-track all your progress
because now it really is a matter of life or death.

Bratty

– Valerie Parente (4-13-2020)

Idu Ego

germs

Idu Ego by Valerie Parente

I am attached to the past as a means of identity
Meanwhile I identify a germ as an attachment on me
A material representation of the past contaminating me
But if I can animate the past as a representation of me
Then why am I trying so hard to be clean?

– Valerie Parente (10-5-16)