Tag: heal

A Mystery

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A Mystery by Valerie Parente

When you were young
you wanted to be left alone
for the sole purpose
of attracting a hero.

You didn’t want to be a spouse
you didn’t want to be a camaraderie
you didn’t want to be a parent
you wanted to be a mystery.

You’d sit alone in silence
where smiles were forbidden
because if they understood how you felt
they’d lose all interest.

You were adolescent and vulnerable
and deep in your sins
but would you believe
you were still innocent?

Never call it a conscious choice
when you were tricked to choose
by the shadows in predispositions
trauma of the old and the new.

Despite it all, you wouldn’t call it hell
the pain you endured in the past
hell would have been going through it all
without the support system you had.

You nearly lost it all to the shadows
but you made it out with so much more
manifesting your own enlightenment
you became the hero you longed for.

It is no longer a mystery
how the light shined through
it came through all the cracks
of the hearts that broke for you.

And if you could tell your younger self
one little clue
let it be the resounding phrase
“I forgive you”.

– Valerie Parente (2-8-2025)

Scar Tissue

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Scar Tissue by Valerie Parente

You are designed
to heal from the inside out
it can be ugly on the surface
but you should be proud
because these marks take time
and show your defiance to pain
its the art of surviving
so unique to your shape.
You are your own hero
but don’t forget, you are human
and healing takes time
don’t make any sudden movements.
Know when to tend to wounds
and when pain’s at its end
remember, scars don’t bleed
unless you pick at them.

– Valerie Parente (2-6-2025)

Miniature House

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Miniature House by Valerie Parente

I’ve always been a homebody
so I built myself a miniature house
and I figured if I shrunk myself
I’d fit perfectly on a trophy shelf.

Divided into pretty little rooms
turned two floors into my world
made my bed like a good girl does
but didn’t lay in it like I should’ve.

Instead I brought you into that domain
after three years, you wanted out
and like a nail too close to a coffin
I hid the hammer so the blow would soften.

You were so hardened to affection
I wasn’t sure if you even loved me anymore
and when I asked for concrete proof
you gave me concrete from the floor to the roof.

The writing was on the wall
but those walls were caving in
so silly little me played illiterate
to make the collapse illegitimate.

A broken home makes sense in hindsight
’cause I wanted infrastructure in the ground
while you wanted to live on four wheels
… but that was never part of the deal.

Now I’m content in my own space
I can finally breathe a sigh of relief
in this perfect miniature house
that could never fit a spouse.

– Valerie Parente (4-19-2024)

Time… It Heals

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“Is it true?”
“Is what true?”
“… That time heals the pain?”
“Yes, as time goes by you will smile at their memory instead of cry.”
“Is that because you start to forget about them?”
“No. You do not forget- you remember. You remember all those times together instead of that one moment you lost them.”

– Valerie Parente (1-6-2023)

Moonchild Manifesto: A Poetry & Prose Collection by Valerie Parente AVAILABLE NOW

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AVAILABLE HERE

Moonchild Manifesto by Valerie Parente is a body of work that documents the parallel between two acts: feeling a profound connection and making it your whole mood, and taking a topic and making it your artistic muse. There is a similarity between poetry and the spell we call love. A Moonchild is hyper-sensitive to this similarity and understands how it is equally enchanting as it is taxing. Divided into three moon phases, this poetry and prose collection follows the subconscious trajectory of The Hurt, The Heal, and The Hope.

Valerie Parente’s third poetry and prose collection manifested out of what she does best, mixing psychology, spirituality, and fantasy to make sense of her mental experiences as both a human being with Obsessive Compulsive Disorder and a whimsically dark artist.

Antidote

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Antidote by Valerie Parente

There was a lot of angst and frustration
but the antidote to that bitterness
was to be exposed in all my distress
that’s why I documented it
knowing one day you would notice
and I didn’t care if you agreed
I just cared about being seen.

– Valerie Parente (5-26-2021)

With The Tide

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With The Tide by Valerie Parente

I decided a long time ago,
that I was going to be alright,
when that first disappointment hit,
I looked my reflection in the eyes,
said, “I will never get over this,
but I will certainly survive.”
Sunny days always came,
the sadness ebbs with the tide.
I remember my teenage self,
and I refuse to waste her time.
I’m a product of those days,
as they were a product of my mind.

You don’t need to forget
for your pain to subside,
you just need to accept
that this is your timeline.

– Valerie Parente (5-10-2021)

Strength Today

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Strength Today by Valerie Parente

It killed me back then
but I’m so alive now
I didn’t carry myself up
to burrow back in the ground.

You say I’m going easy
but I think I’m going strong
because I’ve taken what I’ve learned
and moved myself along.

I didn’t know I’d be validated
back when I found my strength
and that’s why I can handle
whatever comes today.

I don’t see the point
in making someone sad about the past
when they express an understanding
of the things that have passed.
Why would I want
to ignore the happiness I feel today
and spoil the present
in the name of former heartache?
My heartache doesn’t own me,
I am owned by my strength,
and my strength is telling me
it’s okay to celebrate.
That’s the thing about happiness,
it’s kind of like pain,
you have to choose to let it in,
and that’s a choice I’m willing to make.

– Valerie Parente (3-16-2021)

The Hurt, The Heal, The Hope

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The Hurt, The Heal, The Hope by Valerie Parente

I felt myself hurt
as I reflected on the feelings that defined my past.
I felt myself heal
as I made sense of the psyche that defined my present.
And I felt myself hope
as I realized what I wanted was not what I need in my future.
This is the trajectory that permeated my inner rhythmic monologue.
This is the process that helped me uncover my faults.
This is my manifesto that I long to share with you all.

– Valerie Parente (3-2-2021)

Happy Again

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Happy Again
by Valerie Parente

I would like to be happy like we were before
back when it was easier
because it’s been the end of the world
for one long year that felt like more.

I think we all lost
the innocence we once wore
back when we didn’t have to hide out of sight
and I think we all forgot
what we used to fight for
back when we didn’t have to fight for our life.

I don’t know if we were happier before
but it sure was easier
back when we didn’t know better
and our bad times didn’t feel like forever.

When your life was narrowed down,
what did you sacrifice?
When you had to rethink your path,
what became your priority?
When you thought it was the end of the world,
who did you think of?

No we won’t be happy like we were before
but we’ll sure feel its worth
and when we smile again
despite all our stress
we’ll all feel a truer form of happiness.

– Valerie Parente (12-31-2020)