Erudite

Erudite by Valerie Parente

I went to hell and back,
studying my mental turmoil,
started as a kid with a task,
to get attention from the whole world.

When you’re a confused teen,
you feel so damn invisible,
then one special boy sees,
that’s when life got difficult.

I was always obsessive in nature,
and my imagination was a priority,
a perfectionist that was insecure,
so I excessively daydreamed.

I had talent back then,
but I didn’t use it for good,
I delved in sickness instead,
when one boy no longer looked.

Ten years gone, ten years dismissing,
that’s what the anorexia did,
ten years studying, ten years witnessing,
all the trauma adolescence inflicted.

It was circumstantial and biochemical,
and now I finally understand,
if there was any hope for normal,
I sure as hell didn’t stand a chance.

Now I’m a young woman with a pen,
and I’ve examined my psyche well,
as an expert on where I’ve been,
I make art in the name of mental health.

Believe it or not,
I wouldn’t change any single thing,
all the anguish I fought,
it helped me see another dimension.

There’s compassion in the stories I write,
there’s understanding behind each phrase,
there’s a past that helps me empathize,
there’s a purpose that will never go away.

I no longer think in terms of “me”,
I see your conscience and its fight,
my every move doesn’t need to be seen,
but I’ll shed light if it helps your life.

This is our world to better,
we are the children of the moon,
using psychology we study together,
out of the lunacy we’ve been through.

I’m going to nurture someone, someday,
in a cycle I finally want to be part of,
and that sentient bundle can embrace,
a worldview where mental health is honored.

– Valerie Parente (5-22-2021)

Blue to Green

Blue to Green by Valerie Parente

From blue to green,
a pool of tears
feed the tree
just like the pain
that lived in me,
the key to life
in my bloodstream,
the blood on my skin,
always life’s key,
lying in the grass
not lost at sea,
you hurt then you learn,
a gradient to green.

Now green, from blue,
once so sad
but then I grew
because heartache
changes you
in the color
of a bruise
and I can’t heal
without the proof
so writing it out
was how I moved
across the spectrum
now green, from blue.

– Valerie Parente (5-21-2021)

Horns

Horns by Valerie Parente

I used to wear a halo,
now I wear horns,
it wasn’t my intention,
until I was scorned,
leaving the garden,
where roses have thorns,
and I didn’t come out,
unscathed from the storm,
when the sky cleared,
I was weathered and worn,
and the horns began to sprout,
from the temples I adorned.

It wasn’t immediate,
it came from hindsight,
for ten months I went,
trying to rationalize,
dissecting where and how,
I could be the bad guy,
then the news broke,
that I was in the right,
but I still wear these horns,
they comfort me at night,
’cause I can be the demon,
instead of a damsel in demise.

The townsfolk are skeptical,
for whom I vouch for,
I understand the fright,
but I’m better than before,
the uncertainty is gone,
I am no longer unsure,
there is no insecurity,
I am no longer unmoored,
if he hurts me again,
it will hurt him a hell of a lot more,
the worst already came for me,
but then I grew these horns.

– Valerie Parente (3-29-2021)

Bonus

Bonus by Valerie Parente

You are not my goal,
but you are a bonus.
I learned to live without,
so now I can live with.

– Valerie Parente (3-25-2021)

Mental Growth

Mental Growth by Valerie Parente

How many times
have we heard that saying
“you need to go through pain to grow”?
How many times
did we try to cheat the system
when all we really did was postpone?
Well I always knew I would break
I just kept putting off the date
now I’ve had a year to mature
and the growth is ten times more
but the one thing I need to try
is never to celebrate being right
because the moment I place value on being correct
I’d undermine my newfound self-respect.

I didn’t heal thinking I was right about everything
I healed when I accepted being right didn’t mean a thing.

– Valerie Parente (3-19-2021)

No Longer Playing With Fire

No Longer Playing With Fire by Valerie Parente

She was playing with fire
for so long
so she wasn’t really sure
how to stop
igniting flames out of pain
to create art
making a hellscape from words
that came from the spark
but now that the hell she felt
is dead and gone
and it’s time for learning
in the place she taught
because when she was in pain
she felt smart
but now that there’s joy
she’s a little lost
no longer playing with fire
to light up the dark
maybe one day at a time
is a good start
leaving the ashes behind
along with the scars
because the spark has returned
to where it belongs
and no fire will run wild
for it’s safe in her heart.

– Valerie Parente (3-14-2021)

Graffiti

Graffiti by Valerie Parente

Like a graffiti artist
envisioning a new canvas
I saw the writing on the wall
and I was terrified me from the start.
Even though I love to paint my pain
I had never been more afraid
because I knew that space will never be pure again
I got something beautiful at a monumental expense.

– Valerie Parente (3-10-2021)

The Hurt, The Heal, The Hope

The Hurt, The Heal, The Hope by Valerie Parente

I felt myself hurt
as I reflected on the feelings that defined my past.
I felt myself heal
as I made sense of the psyche that defined my present.
And I felt myself hope
as I realized what I wanted was not what I need in my future.
This is the trajectory that permeated my inner rhythmic monologue.
This is the process that helped me uncover my faults.
This is my manifesto that I long to share with you all.

– Valerie Parente (3-2-2021)

Happy Again

Happy Again
by Valerie Parente

I would like to be happy like we were before
back when it was easier
because it’s been the end of the world
for one long year that felt like more.

I think we all lost
the innocence we once wore
back when we didn’t have to hide out of sight
and I think we all forgot
what we used to fight for
back when we didn’t have to fight for our life.

I don’t know if we were happier before
but it sure was easier
back when we didn’t know better
and our bad times didn’t feel like forever.

When your life was narrowed down,
what did you sacrifice?
When you had to rethink your path,
what became your priority?
When you thought it was the end of the world,
who did you think of?

No we won’t be happy like we were before
but we’ll sure feel its worth
and when we smile again
despite all our stress
we’ll all feel a truer form of happiness.

– Valerie Parente (12-31-2020)