Trust

Uprooted

Trust is a big issue in people with obsessive compulsive disorder. They have difficulty trusting that the environment is not this inherently dangerous place out to get them. That’s why they design often ridiculous compulsions to ward off what they perceive as constant impending harm. And if, by some miracle, a person with OCD is compelled to oppose their specifically designed safety ritual they once again face this trust issue, because to resist a compulsion is to let go of an insurmountable aching for control and trust that the world will not punish them for giving into the natural order of things– a natural order that they must trust is predominantly benevolent.

– Valerie Parente (5-2-16)

 

Echoes

Echoes
“Your thoughts are synonymous with echoes,” he tells her.
The carefully constructed sentences, spontaneous words, even fragmented enunciation playing out in her mental script are no more or less compositions of sound waves bouncing back and forth in the maze of her mind. Echoes, reflecting off of walls that are as jagged as those doodled by this daydreaming girl who has been half-listening in class. But half of her half-listening is because the thoughts playing out in her own mental labyrinth are lingering. It is not so much a matter of volume, but of frequency. Her echoes reverberate long past the initial sound has run its course. They repeat, repeat, repeat. She can hear the echoes going on and on, cycle after cycle, aware of their questionable rationality because nobody outside of the maze walls seem to be able to hear what she hears. Not even him.
In an effort to make sense of the auditory world reflecting and bouncing inside her she measures these echoes in the same way she measures the dissonant, yet not so distant, world around her- first by participating in the world, second by dissecting the emotional content that transpires by said participation.
She sits back and listens.
The echoes conduct her. Using her instrument of a body she carries out the actions in demand. And what happens… what happens is strange. Is that… is that harmony that she hears?
The echoes that first caused so much panic were silenced upon obedience. It seems that resonating with the echoes was key in tuning them out. She makes mental note of this auditory pattern.
But what transpires when a mental note is jotted down in a mentally disordered mind?
“Your thoughts are synonymous with echoes,” he tells her.
And so on, a new echo starts. This illusory harmony was none other than noise in disguise, false harmony, proving that the only way to tune out an echo is to incite a new echo, conquer a current obsession with a new obsession. The cycle goes on. A natural frequency, the frequency she most prefers, is not the default for the unnatural maze of a mind. But she knows that she will learn to be okay with this. Because though he cannot hear her echoes, he is receptive enough to acknowledge that she can. And that is true harmony.

Serenade

“Serenade” by Valerie Parente

– Valerie Parente (4-23-16)

Grandiosity of the Sick

Grandiosity of the Sick by Valerie Parente

When retention of information is censored through sanity
then attention from the psychologically challenged must rely on vanity.
It is a self-centered way to overcompensate
for what we lack in our mental state.
I call it Grandiosity of the Sick.
The glorified martyr heuristic.
Where those of us who struggle hone our inner pain
through an art quite prone to become vain.
Thinking the anguish we feel is profound.
As if to be miserable puts us on higher ground.
Saying those who reject our thought process
don’t understand because we’re too complex.
Creating beauty from our moping
is a dangerous form of coping.
Because perceiving mental malfunctioning as our best,
can lead to believing we’re only useful in our distress.
But to call this warped mindset a stigma is not entirely fair,
because what could be more admirable than finding comfort in how we’re impaired?

 – Valerie Parente (4-13-16)