Tag: mental health

Dizzy

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Dizzy by Valerie Parente

Life is about balance
but I’ve always been dizzy in love
with the tug-of-war in my head
daydreams were never enough
but reality had one dead end.
I could dream up the perfect life
but the longing was hellbent
to lead with poetic justice
so came the mechanism of defense
I wanted to feel the world so badly
that I became a germaphobe instead.

Life is all about balance
and I am more stable in my unstableness
teetering on a fine line
but all I see is depth.

– Valerie Parente (4-29-2022)

The Undead Mermaids (A Fantasy Chronicle)

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The Undead Mermaids by Valerie Parente

Little girl skipping pebble stones
in the bay behind her little home
mother told her not to go
but to that little lake she strolled.

She played a dangerous game
with creepy mermaids her age
they said “dip your toes in the lake”
beneath the water lily maze.

Little girl offered one tiny inch
that’s when she got sucked in
groped and bitten
by those devious sirens.

Then took place the wicked spell
the undead mermaid hell
little girl turned into one of them
luring other girls to that realm.

Prominent were their ribs
with hair that became thin
so emaciated and addicted
to rotting in their grey skin.

Once choice is all it takes
a little curiosity in your brain
to turn you into a slave
recruiting more undead mermaids.

– Valerie Parente (4-23-2022)

Shadow Sign

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Shadow Sign by Valerie Parente

Shadow Sign
you weren’t the light of my life
you were just the shape in which I had been traumatized
I thought you were what I wanted
after all these years of being haunted
because the truth of the matter is
I was never really his
and that unofficial kind of bliss
had me tracing my steps with darkness.

Because Shadow Sign
you were never mine
and with your outline I realize
you weren’t the problem, you were its signal
not something that I was ever meant to rekindle
a simplification of the self
implied light from somewhere else
and that’s the truth to mental health
I looked for love when what I needed was help.

– Valerie Parente (7-21-2021)

The Key To Happy

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The Key To Happy by Valerie Parente

I didn’t get better because I got to love you
I got to love you because I got better.

I didn’t heal for you
I healed for me
and that is why
I am finally free
to truly enjoy
another being
without depending
on them for healing.

This is the honest truth
this is the real key
accept yourself
then enjoy company.

– Valerie Parente (7-6-2021)


Moonchild Manifesto SUMMARY

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NEW BOOK HERE

Have you been enjoying my poetry? I love to post my work on valerieparente.com to act as a free library for my writing and art. That being said, if you would like a HARD COPY of my latest work (200+ poetry and prose pieces) you can support me by purchasing Moonchild Manifesto: A Poetry & Prose Collection on Amazon.com. (LINK HERE) Coping with the trauma that arises when you have Obsessive Compulsive Disorder during a pandemic and heartbreak and also dealing with the leftover trauma from OCD and anorexia growing up are major themes in Moonchild Manifesto. There is a progression throughout the collection that begins with recognizing pain and heartbreak, transforms into reflection and how your mind could ever get to such a traumatized and obsessive point, and graduates into hopefulness through fantastical allegory-poem hybrids and personal poetic affirmations. Along with stomping out mental health stigma this collection has undertones of feminism, free speech activism, spirituality, and commentary on living through a pandemic. This is easily my favorite project thus far and I would love to share it with the world.

If you liked any of the following pieces on my website you will love them in a full collection that follows a trajectory from The Hurt, The Heal, into The Hope. Some fan favorite poems in Moonchild Manifesto are:

  • Let Go
  • Fishnets
  • The Moon & The Third Eye
  • Venus Fly Trap
  • Like My Dolls
  • These Laurels Were Not Meant To Rest
  • The One That Got Away
  • Your Wardrobe
  • Change, So Bittersweet
  • Why?
  • The Picures I Paint
  • You Look Like You’ve Seen A Ghost
  • In The Jungle
  • Pamper Yourself
  • The Spider Princess
  • Wind Up Toy

– Valerie Parente (7-5-2021)

Moonchild Manifesto: A Poetry & Prose Collection by Valerie Parente AVAILABLE NOW

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AVAILABLE HERE

Moonchild Manifesto by Valerie Parente is a body of work that documents the parallel between two acts: feeling a profound connection and making it your whole mood, and taking a topic and making it your artistic muse. There is a similarity between poetry and the spell we call love. A Moonchild is hyper-sensitive to this similarity and understands how it is equally enchanting as it is taxing. Divided into three moon phases, this poetry and prose collection follows the subconscious trajectory of The Hurt, The Heal, and The Hope.

Valerie Parente’s third poetry and prose collection manifested out of what she does best, mixing psychology, spirituality, and fantasy to make sense of her mental experiences as both a human being with Obsessive Compulsive Disorder and a whimsically dark artist.

In The Moment

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In The Moment by Valerie Parente

What about you
makes me not identify with the past?
Because I act like a ghost
of every experience I’ve ever had
but with you
I’m present in my path.
One step at a time
pain that never lasts
get up again
and enjoy what I have.

– Valerie Parente (6-29-2021)

From A Mile Away

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From A Mile Away by Valerie Parente

When you realized I was your teammate
I saw it coming from a mile away,
that’s why I tried to steer you towards a path
when it wasn’t really my place to ask,
and now I understand I was too compromised
by an infatuation that soared beyond my pride,
and when it all blew up in the worst way
I saw it coming from a mile away.

I understand now why I didn’t stick around
and even though it brought on a pain so profound,
I’m so glad I learned how to rely on no one else
to take care of my ever-evolving mental health.

– Valerie Parente (3-30-2021)