Lady Luna and the Haunted

Lady Luna and The Haunted by Valerie Parente

Eventually Lady Luna realized
that the ones most haunted
are the ghosts themselves
because those entities embody
the very thing we have in common
a soul suspending from the wanting
a better life from the past onward
and Lady Luna’s epiphany started
when she felt the collective conscience
it said, “pain is just an option
a pattern we fall into, far too often
because time dictates losses
but acceptance is the calling
that heals all who have fallen”.

What is
has always been,
what isn’t
is only an influence
on the attitude you choose to invest in
not the reality your soul is within.

– Valerie Parente (5-24-2021)

I Feel The Earth

I Feel The Earth by Valerie Parente

I feel the earth,
under my toes,
it’s one of the only things,
that doesn’t feel gross.

The soil, the dirt, and me,
we are nature all the same,
I am one with the earth,
no such thing can contaminate.

I’ve always been in touch,
I just had to put it to paper,
material from the earth,
expressed back to the maker.

Don’t cry for me and my hang-ups,
every person has their own fight,
mine in particular was obsessive,
but I always felt the earth on my side.

– Valerie Parente (5-22-2021)

Erudite

Erudite by Valerie Parente

I went to hell and back,
studying my mental turmoil,
started as a kid with a task,
to get attention from the whole world.

When you’re a confused teen,
you feel so damn invisible,
then one special boy sees,
that’s when life got difficult.

I was always obsessive in nature,
and my imagination was a priority,
a perfectionist that was insecure,
so I excessively daydreamed.

I had talent back then,
but I didn’t use it for good,
I delved in sickness instead,
when one boy no longer looked.

Ten years gone, ten years dismissing,
that’s what the anorexia did,
ten years studying, ten years witnessing,
all the trauma adolescence inflicted.

It was circumstantial and biochemical,
and now I finally understand,
if there was any hope for normal,
I sure as hell didn’t stand a chance.

Now I’m a young woman with a pen,
and I’ve examined my psyche well,
as an expert on where I’ve been,
I make art in the name of mental health.

Believe it or not,
I wouldn’t change any single thing,
all the anguish I fought,
it helped me see another dimension.

There’s compassion in the stories I write,
there’s understanding behind each phrase,
there’s a past that helps me empathize,
there’s a purpose that will never go away.

I no longer think in terms of “me”,
I see your conscience and its fight,
my every move doesn’t need to be seen,
but I’ll shed light if it helps your life.

This is our world to better,
we are the children of the moon,
using psychology we study together,
out of the lunacy we’ve been through.

I’m going to nurture someone, someday,
in a cycle I finally want to be part of,
and that sentient bundle can embrace,
a worldview where mental health is honored.

– Valerie Parente (5-22-2021)

Blue to Green

Blue to Green by Valerie Parente

From blue to green,
a pool of tears
feed the tree
just like the pain
that lived in me,
the key to life
in my bloodstream,
the blood on my skin,
always life’s key,
lying in the grass
not lost at sea,
you hurt then you learn,
a gradient to green.

Now green, from blue,
once so sad
but then I grew
because heartache
changes you
in the color
of a bruise
and I can’t heal
without the proof
so writing it out
was how I moved
across the spectrum
now green, from blue.

– Valerie Parente (5-21-2021)

Foliage

Foliage by Valerie Parente

This safe haven,
where you can smell the foliage,
leaflets with an amber bruise,
the fresh green Godsend.

These leaves that fall,
they came and they went,
seasons of distress and joy,
while you try to comprehend.

There is pain in bare trees,
skeletal and sharply bent,
you wait, you hibernate,
every year it feels like the end.

You think your pain is gone,
when you are dead,
but it’s the “you” that’s gone,
as your identity transcends.

– Valerie Parente (5-17-2021)

Seraphic Daydreams

Seraphic Daydreams by Valerie Parente

Hope has always been so much bigger than the pain and the recovery,
Seraphic daydreams have always been the predominant part of me,
An ideal reality I blew into the air, as natural as the wind,
but I worried about the intrusive thoughts that persist,
and the truth is, you can think all you want,
but it’s belief in the heart…
that is the real charge.
I do not fear my demonic OCD fixations anymore,
because I know they don’t represent my angelic core.

– Valerie Parente (5-10-2021)

Third Poetry & Prose Collection

Do you want to own a hard copy of my latest poetry?
My third poetry and prose collection is currently in the works and includes fan favorites such as:

Not Bionic
These Laurels Were Never Meant To Rest
The Spider Princess
Material Girl
Seascape

Like Fine China
Poetry: Sight and Sound
Fishnets
Pamper Yourself

Celestial Being

…and over 150 more pieces!

Make sure to Follow this blog, valerieparente.com, to stay up to date for the new book release!

Grab Your Crystals

Grab Your Crystals by Valerie Parente

She cracked open her chest
and pulled a cluster of crystals out
ready to thrive again
like rain after the longest drought.

The world was shut down
and she was shut off
locked away in a cave
growing rocks in the dark.

Some rocks were iridescent,
picking up hues from her moods,
some rocks were rose colored wands,
sharing a beautiful body of truth,
some rocks were translucent towers,
pointing to her next move,
some rocks were marble orbs,
reminding her what she had to lose.

So grab the crystals you’ve been saving
in the shape of a heart
hold them up to the sunlight
and watch your dark side depart.

– Valerie Parente (4-13-2021)

The Owl Mind

The Owl Mind by Valerie Parente

Nocturnal under the moonlight,
with visions of horror,
so many fears when it becomes night,
like a bad dream in color.

Intrusive images play in rotations,
amplified by the dark,
wide-eyed in your fixations,
as you perform your thoughts.

Something about the evening,
the howls elongate and stretch,
so foreboding like a demon,
so much worse when the sun sets.

Vigilant on treetops like a tower,
is it paranoia or being wise?
Everything is scarier after hours,
and yes, that includes my mind.

The owl mind is exhausting,
the owl mind you can’t trust,
but there is no other option,
dark will always follow dusk.

– Valerie Parente (3-31-2021)