Minds change but hers stays the same

Minds change but hers stays the same by Valerie Parente

She makes an effort not to cry every day
and the professionals don’t know what to say
because she’s well aware that sympathy fades
and people lose interest when you’re not okay
but she’s already made it up in her broken brain
that she’s going to mourn until she can replace
all the memories she was risky enough to make.
She knows it’s not a healthy way to operate,
she understands how a psyche builds and breaks
and she can read a mind from a mile away
but that’s what got her in this vulnerable place,
she forgot that other minds can give and take
and she kept giving to what became an empty space
because she was hyper aware of another’s mental state
and that’s why it hurts so much when minds change,
that’s why it hurts her so much, every day.

– Valerie Parente (9-7-2020)

The Very Real Reality

The Very Real Reality by Valerie Parente

I talk openly about my mental health
in the hopes that it helps
the people who have a hard time with words
who need a voice that understands the hurt.
These themes revolve around love and loss
and how it replays in obsessive thoughts.
To some it may not seem pretty
but a light needs to be shined on OCD
instead of just ridiculed and teased
because this is the very real reality.
These are not personal attacks, they’re symptoms of a mental disorder
it’s not commentary on anybody except the sufferer.
I pray you can separate yourself from my mental health journey and find solace in this truth,
that when it comes down to brain chemistry, this has nothing to do with you.
You deserve to lead a life that is happy and free
but please, don’t look for that through me.

– Valerie Parente (8-21-2020)

Cogs In This Machine

Cogs In This Machine by Valerie Parente

The cogs in this machine
get stuck on repeat frequently
I understand the mechanics of my mind
and how it operates on rapid fire
but sometimes I need to be checked
because I have a tendency to forget
that it’s not normal to dwell and replay
and every now and then I need an update.
It’s gonna take a little grease
to loosen up my psyche,
so if you tell me its time for a cleanse
I’ll take your word and reflect.
It’s not easy for me but I’ll lend my trust
I’ll get down in the dirt and scrape the rust,
then when I get these OCD gears turning again
I’ll try to remember the importance of maintenance.

– Valerie Parente (8-10-2020)

“In Touch” FREE ON KINDLE through 7/9/2020

From now through July 9, 2020, my full length novel about obsessive compulsive disorder, In Touch, is FREE on Kindle. Click here!

“Undergraduate physics student, Jef Sterling, has done enough textbook reading to know that the universe is home to countless mind-blowing discoveries. But Jef never expected one of those discoveries to be the mind of an obsessive compulsive writer sharing the same campus as him. After reading a poem by Lacey Parker about her personal struggle with OCD, Jef’s highly rational brain fixates on uncovering the mysteries held captive in Lacey’s highly irrational brain. Throughout the course of a school year these two students exchange ideas that merge science with art, reality with fantasy, and physical phenomena with mental phenomena. While learning from one another Jef makes it his mission to make sense of Lacey’s nonsensical disorder and all of its incredible ironies; how she lives by the notion of feeling everything emotionally but dreads feeling anything physically, how her mind lives to protect as it gradually wreaks destruction, and most paradoxically how both Lacey’s most rewarding qualities and most detrimental flaws manifest from the same brain. In Touch by Valerie Parente is a realistic fiction novel alive with intellectual discussion, mental strife, heartache, and anecdotal insight into the cognitive confines of obsessive compulsive disorder.”

Rather Be Haunted (A Poetry & Prose Collection) OUT NOW

Purchase Here on Amazon!

Love. Heartache. Death.
Rather Be Haunted documents a dark period for the poet. Emotions linger like ghosts. Interpersonal relations cause palpable frustration. Death breaks the heart but in the most beautiful way.

Through chronological poetry and prose you can feel all that haunts the obsessive compulsive writer’s psyche as she tries to understand her hyper-sensitivities through rhymes and clever lines. As frustration builds, so does resilience, making the struggles that define our humanity all the more remarkable. After all, isn’t the struggle to make sense of emotions the grandest mark of being alive? What makes us human hurts; that is the gift of the universe.

Rather Be Haunted is the second volume of poetry & prose by Valerie Parente, featuring Mannequin Art alongside writing pieces. You can now own the collection in Paperback or Kindle!

New to Patreon!

For anyone interested in supporting my mission to find beauty in darknes, I just made a Patreon account. No pressure to join, I just figured I should make the option available as an artist in this day and age. http://www.patreon.com/valerieparente

The overarching theme to all my artwork- whether it is poetry, prose, stories, drawings, paintings, or photography- is finding beautiful darkness. I love finding the positive in dark moods, situations, and imagery. This is evident in my written work on my website, valerieparente.wordpress.com, and in my novels available on Amazon (“The Artist, The Muse”“In Touch”, and “Rather Be Haunted”. I draw inspiration from a lifelong and personal struggle with very severe Obsessive Compulsive Disorder and anorexia. Each body of work I create centers around mental illness.
The Artist, The Muse : a poetry and prose collection about what it is like to have a mental disorder that influences your art.
In Touch : a fiction novel about a female with OCD, based on my real-life struggle with OCD, through the eyes of a male without the disorder.
Rather Be Haunted : a poetry and prose collection that explores love, heartache, and death from the perspective of a girl with OCD that feels “haunted” by the motifs in life that define her humanity, including my signature Mannequin Art (used as a commentary on what it means to learn how to be a “normal” human).

Thank you from the bottom of my heart if you are interested in my journey to discover beauty in darkness.