The Damsel & The Demon OUT NOW

The Damsel & The Demon by Valerie Parente

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The Damsel & The Demon is a poetry/fantasy story hybrid (verse novel) meant to be an allegory for the healing process, whether that be healing from addiction, a toxic relationship, a traumatic event, or anything in between. Valerie drew inspiration from her personal struggle with obsessive compulsive disorder and anorexia to create this Allegory for Healing through the lens of the main character, Daphne. For both Daphne and Valerie, fleeting feelings can only exist as fixations, and the rhythmic stanzas of an internal dialogue, playing like poetry, is the conduit between the mentally disordered author and the hexed protagonist of this story. There is so much beauty in healing, but healing is still ever so messy, uncovering darkness where we expected light and vice versa. Determined to create this massive poem with no help from search engines or AI, Valerie made it her mission to come up with every rhyme on her own; turning to the internet for help was forbidden. As a result, The Damsel & The Demon is an authentic fantastical dark fairytale scripture rich with revelations and an aim to help readers everywhere see themselves in the damsel archetype as well as the ailment they struggle to separate from in the demon.

Valerie Parente is a writer and artist from Massachusetts whose bodies of work often explore the theme, “Finding beauty in darkness” and general mental health awareness.

A Mouthful of Crystals

A Mouthful of Crystals by Valerie Parente

Years ago I drew a picture of a girl
with crystals in her mouth
and I couldn’t remember
if they were going in or coming out.

I realized the answer depends
on how I feel now
empty and unfulfilled, begging to fill a hole inside
or full of emotion, like I need to express what’s on my mind.

Funny how the big picture
morphs to mimic your perspective;
the world is only as set in stone
as a crystal is reflective.

– Valerie Parente (6-7-2025)

Sink or Swim

Sink or Swim by Valerie Parente

When I was young
nobody ever taught me how to swim
and I thought, “Oh I’m so lucky
that they didn’t throw me in the deep end.”

No one told me it’s a good thing
to experience that rush of adrenaline,
no one told me the wave of fear
can save your life before it’s even started.

I realize as I age
and the safety nets wear thin
that the real world is less like a pool
and more like an entire ocean.

I am almost thirty years old
and I’m asking you to throw me in
I know that I could drown
but if I drown, at least I’ve lived.

– Valerie Parente (6-7-2024)

Sol Purpose

Sol Purpose by Valerie Parente

What I am
and what I could have been
is what the moon is to the sun
when you compare them.

A fireball of brilliant light
so much potential in action
and I am no more than a rock
whose light is but a fraction.

Though I’ll tell you something about the sun
it hovers alone above the horizon
but when the moon is out
billions of stars join the environment.

To be bright and sole
or to be dim but glistening
one leaves all blind
one reveals purpose in the end.

Valerie Parente (5-28-2024)


Statues

Statues by Valerie Parente

Built up from the ground
by the same hands they tear down,
statues with a soul
sold long ago,
can’t relate to the struggles
of their talentless doubles,
speaking so highly
above the stain of society,
as we scream “Who do you think you are?”
to these egos gone too far,
but we’re starting to catch on
how they’re the statues yet we’re the pawns,
oh how do you think they’d act
if we turned our backs?
No more eye contact with their bluffs
when they look down on us,
but it is them who will break
under the pressure of their hate.

– Valerie Parente (2-26-2023)

Moonchild Manifesto SUMMARY

NEW BOOK HERE

Have you been enjoying my poetry? I love to post my work on valerieparente.com to act as a free library for my writing and art. That being said, if you would like a HARD COPY of my latest work (200+ poetry and prose pieces) you can support me by purchasing Moonchild Manifesto: A Poetry & Prose Collection on Amazon.com. (LINK HERE) Coping with the trauma that arises when you have Obsessive Compulsive Disorder during a pandemic and heartbreak and also dealing with the leftover trauma from OCD and anorexia growing up are major themes in Moonchild Manifesto. There is a progression throughout the collection that begins with recognizing pain and heartbreak, transforms into reflection and how your mind could ever get to such a traumatized and obsessive point, and graduates into hopefulness through fantastical allegory-poem hybrids and personal poetic affirmations. Along with stomping out mental health stigma this collection has undertones of feminism, free speech activism, spirituality, and commentary on living through a pandemic. This is easily my favorite project thus far and I would love to share it with the world.

If you liked any of the following pieces on my website you will love them in a full collection that follows a trajectory from The Hurt, The Heal, into The Hope. Some fan favorite poems in Moonchild Manifesto are:

  • Let Go
  • Fishnets
  • The Moon & The Third Eye
  • Venus Fly Trap
  • Like My Dolls
  • These Laurels Were Not Meant To Rest
  • The One That Got Away
  • Your Wardrobe
  • Change, So Bittersweet
  • Why?
  • The Picures I Paint
  • You Look Like You’ve Seen A Ghost
  • In The Jungle
  • Pamper Yourself
  • The Spider Princess
  • Wind Up Toy

– Valerie Parente (7-5-2021)

Hedge Maze

Hedge Maze by Valerie Parente

Hedge maze, nature made,
this confusing mystery,
then man came with sheers,
to make me feel pretty.
I didn’t ask to be planted,
when I became a seed,
sharp corners you touch,
in a labyrinth of evergreen.
You must get through the brush,
if you want to see,
what it’s like to love,
and be loved effortlessly.
I stumble through this maze,
it’s so new to me,
even though these hedges,
are my anatomy.
I am one with this path,
and it is one with my pleas,
never straying too far,
from the dream I dreamed.
I trust where it goes,
without a map to read,
even when I get lost,
I’m never out of reach.
I give you this hedge maze,
if you give me your feet,
we’ll do this together,
navigate this journey.

– Valerie Parente (4-23-2021)

Obsidian Dagger

Obsidian Dagger by Valerie Parente

If you think about messing with her
think again,
she’s got this obsidian dagger
in her right hand,
ready to cut you up
into a celestial blend,
fall out of touch
you’ll get the glossy edge,
a ritual of writing
ready to commence,
her way of fighting
a black glass weapon,
make no mistake
it’s all self defense,
for this ebony blade
she’ll never lament,
she takes a phrase
like a witch in a garden,
praising mental states
for the efflorescence,
dare you take her art
under a false pretense,
she’ll slice you apart
then wish you the best,
’cause she comes from stardust
the same place you’ve been,
but a language monarch
can bring you back to heaven,
she’s only just begun
so due and diligent,
with that silver on her tongue
and a dagger of obsidian.


– Valerie Parente (5-22-2021)

In The Jungle

In The Jungle by Valerie Parente

This is a jungle,
so new to me,
the rain doesn’t dry,
and I like the heat,
so don’t you dare,
try to mock me,
’cause I was spared,
from the lush green,
when all I wanted,
was to feel complete,
under the shade,
of nature’s canopy,
amongst the light,
between the trees,
in the jungle,
where we all came from,
in the jungle,
and I’ve just begun.

– Valerie Parente (5-18-2021)

Like Fine China

Like Fine China by Valerie Parente

How can one be so strong and indestructible
yet appear like fine china, so fragile.
Royal blue details drawn on clay
art on top of an artistic display.
Breaking as I break down
a million pieces so jagged and profound.
I could use them to separate my skin
instead I made a vase out of porcelain.
I filled the china like a beautiful bouquet
with flowers that had already decayed
and everybody calls me a sick freak
because I can still see their beauty
but it’s them who fail to see
that dead flowers make great tea
and I’ll sip it as I grieve
remembering how it felt to be
like fine china, too pretty to comprehend
until they break me down again.

– Valerie Parente (10-5-2020)