Savor / Savior

Savor / Savior by Valerie Parente

I asked God “how can I make the most of a moment?”
and he told me to savor
but taste has always made me feel guilty
like a sick girl who chews and spits it out for the flavor.
Now in my wisdom and adulthood
I don’t condone that behavior
but I’d be lying if I withheld the facts of my past
bound to come out sooner or later
that I wasted away like I wasted time
and made my own breathing labored.
The truth is I’m still scared of consumption
without a cavern or a crater
but I no longer leave room intentionally
I’ve started to do myself that favor,
realizing gut feelings are there for a reason
and to mute them is to mute my maker.
So I saved myself from within by enjoying food again
to the memories the guardian angels catered.
Now I feel a presence in every present tense
with a belly that belongs to a savior.

– Valerie Parente (3-8-2026)

I Don’t Care About “I’m Sorry”

I Don’t Care About “I’m Sorry” by Valerie Parente

Over a decade of deep hurt
frustration that became a part of me
I longed for an explanation to return
but I don’t care about “I’m sorry”.
I realize I’m not going to be cured
by someone else’s apology.
I need to do the inner work
to become the savior I want to be
and I’m flattered by the remorse
but I can’t depend on a back and forth
to remind me of my self-worth
when I can find solace in my own words.

– Valerie Parente (8-20-2020)