We Are Not The Same

We Are Not The Same by Valerie Parente

Worst case scenario for him
is he gets named.

Worst case scenario for her
is she gets shamed
is forever maimed
has a psychotic break
never again feels safe
and is irreparably changed.

We are not the same.

– Valerie Parente (9-29-2026)

Heart In My Throat

Heart In My Throat by Valerie Parente

I had a distressing dream
that my heart was in my throat
and the voice inside of me
didn’t know how to flow.

I struggled to tell the elders
I could not survive like this
but they were just happy
that love in me still exists.

All of my love and heartache
at the same level I consume
the two were not the same
but my signals were askew.

A heart in the throat
is a very strange case
I could still feel it all
it just came from the wrong place.

It is not an easy way to live
and I had trouble vocalizing
how I would not survive
but I kept on surviving.

When I awoke, I remembered my youth
and how I thought I’d die instead of grow
but here I am, my adulthood so full of love
each day fulfilled beyond my wildest hopes.

I think it was young me all along
trying to communicate
“Thank you for believing I was wrong”
to the elder in me today.

– Valerie Parente (1-26-2025)