A Siren’s Threat

A Siren’s Threat by Valerie Parente

If I were a siren
I’d kill men too
lure them to the fishnets
they forced me into.
We are more than the sex
to which we have been reduced
may we serenade men to death
for all the times they’ve been cruel
because mother nature’s silhouette
is in the shape of a typhoon
and when they get shipwrecked
they won’t feel our grooves
only the ocean’s depths
under the pull of the moon
and this world would be no less
if anything, improved.

– Valerie Parente (11-29-2025)

Wind Chimes

Wind Chimes by Valerie Parente

Out of thin air
you seem to vanish
but that is only true
on a visual canvas.

You still ring in my ears
even though I can’t see you
like the wind that strikes wind chimes
and the sound is the only proof.

You blow me away
with the little signs you show
I can’t see you per se
but I can see how you affect the surroundings I know.

The wind is real
even though you can’t see it
pain is real
even though you can’t see it
love is real
even though you can’t see it
if heaven is real
it doesn’t matter if you believe it
maybe you’re still by my side
even though I can’t see you with my eyes
an energy coursing through time
like the wind to wind chimes.

– Valerie Parente (11-2-2025)

The Butterfly Effect

The Butterfly Effect by Valerie Parente

When I think of my life’s journey
every event in retrospect
had infinite potential
but it led me to this one breath.
The odds of us crossing paths
and meeting the exact way we met
was virtually impossible
it all had to line up so perfect.
And now my heart flutters
to the beat of the butterfly effect
because I can’t help but believe
this universe has a divine depth.
For so long we were in separate places
but we shared the same chrysalis
while I was getting better
you were becoming your best.
Teach me about your previous life
and I’ll take it from here for the rest
now it’s our beautiful life
as we emerge from metamorphosis.

– Valerie Parente (10-12-2025)

Scabs

Scabs by Valerie Parente

You pick at your scabs just to watch them scab again
so that when they heal over you’ll feel satisfaction
but you’re only making yourself more susceptible to infection
so don’t be surprised when the sickness seeps in
and you long to inflict hurt for the sake of revenge
as you wield a weapon and declare it’s medicine
then wait and wait for the scabs, the reaction.


Somebody who needs others to know they have healed
is not healed.
Somebody who needs to create hurt to feel healed
is not healed.
Somebody who picks at their scabs so they can scab again
is not healed.

– Valerie Parente (9-19-2025)

Dream State

Dream State by Valerie Parente

They say when you dream
you can incorporate outside stimuli
and I know that must be true
because I see things behind closed eyes.

When I was younger
I would dream
and dream
and dream
and now that I’m older
I have woken up
and everything I ever wanted was here, waiting for me.
Every sound, voice, and hope that permeated those dream states
Was peaking through the veil
waiting for me to wake.

They say dreams really do come true
but I understand now, it’s reality infused.
Your destiny coincides with your gut,
all you have to do is wake up.

– Valerie Parente (9-6-2025)

The Damsel & The Demon OUT NOW

The Damsel & The Demon by Valerie Parente

BUY HERE

The Damsel & The Demon is a poetry/fantasy story hybrid (verse novel) meant to be an allegory for the healing process, whether that be healing from addiction, a toxic relationship, a traumatic event, or anything in between. Valerie drew inspiration from her personal struggle with obsessive compulsive disorder and anorexia to create this Allegory for Healing through the lens of the main character, Daphne. For both Daphne and Valerie, fleeting feelings can only exist as fixations, and the rhythmic stanzas of an internal dialogue, playing like poetry, is the conduit between the mentally disordered author and the hexed protagonist of this story. There is so much beauty in healing, but healing is still ever so messy, uncovering darkness where we expected light and vice versa. Determined to create this massive poem with no help from search engines or AI, Valerie made it her mission to come up with every rhyme on her own; turning to the internet for help was forbidden. As a result, The Damsel & The Demon is an authentic fantastical dark fairytale scripture rich with revelations and an aim to help readers everywhere see themselves in the damsel archetype as well as the ailment they struggle to separate from in the demon.

Valerie Parente is a writer and artist from Massachusetts whose bodies of work often explore the theme, “Finding beauty in darkness” and general mental health awareness.

Little Nightling That Dwells

Little Nightling That Dwells
by Valerie Parente

I know you
like the back of my hand
dwelling in the dark
like roots under land.

Creature of the night
you are so in love
because the darkness was with you
when no one else was.

I know you
little nightling that dwells
on the pain and trauma
you know oh so well.

You love the dark
but does the dark love you?
When branches grow from roots
you become living proof.

Pain without art
is like a seed in the dark
but pain with a purpose
grows above the earth’s surface
reaching for the sun
when it’s all said and done.
You are more than your roots
you are what thrives above too.

– Valerie Parente (7-9-2025)

One Woman

One Woman
by Valerie Parente

One woman’s empowerment
is another woman’s degradation
and if you’re wondering who gets to decide
the answer is one woman,
one woman at a time.

– Valerie Parente (6-23-2025)

A Mouthful of Crystals

A Mouthful of Crystals by Valerie Parente

Years ago I drew a picture of a girl
with crystals in her mouth
and I couldn’t remember
if they were going in or coming out.

I realized the answer depends
on how I feel now
empty and unfulfilled, begging to fill a hole inside
or full of emotion, like I need to express what’s on my mind.

Funny how the big picture
morphs to mimic your perspective;
the world is only as set in stone
as a crystal is reflective.

– Valerie Parente (6-7-2025)

Forbidden Fruit

Forbidden Fruit by Valerie Parente

Temptation isn’t temptation
without a moral compass
and sin isn’t sin
without omniscient justice.
But who gets to say
what is and isn’t forbidden?
Who are you really spiting
with the apple you’ve bitten?
How can you say my nature is evil
if I was created in His image
then turn around and say He loves me
without any conditions?

I’ve deprived myself long enough
thanks to willful ignorance,
starved myself
thinking I would be different,
felt the bones of my ribcage
with blind commitment,
realized I lost half my life
to a sick and twisted vision,
then rose from the dead
with a whole new mission;
I will sink my teeth into fruit
regardless of permission.

– Valerie Parente (5-31-2025)