Comparing Scars

Tiara

Comparing Scars by Valerie Parente

I don’t feel great when other girls talk about their pain
because I feel like I have to one-up them just to validate my struggle
and I know it’s ridiculous that I actually feel jealous
of someone else’s suffering as if it’s a form of currency
like it’s a competition of whose scar is more impressing
I feel the need to defeat her by showing a cut that’s deeper
because if I’m the one who’s talked about then maybe I’ll no longer doubt myself.

I know it’s sick and warped how much I crave to be heard
I’m longing for attention more than I long for redemption
I don’t need some comfort, all I need is to come first
some kind of stage or grand display to say my hardship wasn’t in vain
it’s not just about being different, it’s about justifying the infliction
all that I’ve carved upon myself instead of asking for some help
and I know this truth is ugly but I need to speak with honesty
because if I can’t at least be real then there’s no point to how I feel.

– Valerie Parente (5-19-2019)

 

Value

Elohim

Value by Valerie Parente

I know my value and I see it every day
I need to stop punishing myself
when it isn’t seen by someone else.

– Valerie Parente (5-5-2019)

There Might Be More To Me Than The Emotions I Keep

There Might Be More To Me Than The Emotions I Keep by Valerie Parente

My feelings aren’t as complicated as my mind is making them
with this dissonant narration.
I’ve been caught in a loop
about a story I wanted to be true.

You see my brain does this thing where it prioritizes my feelings
over logic and reason.
Making a stable personality
the most dominant part of me.

Meanwhile I have these thoughts, irrational obsessions that haunt.
For years they were caught
associating you with my name
but now my emotions have changed.

Now my ego is anxious, though it’s really quite simplistic.
No matter how much I resist it
I know I’m moving on
whether I like it or not.

The truth is, I think it’s scary that there might be more to me
than the emotions I keep.
If I get over how I felt
then how do I define myself?

But then I think of how happy I can be now that I’ve set myself free
from that same old story.

Valerie The Doll

– Valerie Parente (1-31-2018)

Inquiries

Inquiries by Valerie Parente

What do you want when you are the only one in charge?
Who are you when nobody else tells you what to want?
How long will it take you to let go of your flaws?
Do you even think before you talk?
Where are you in your thoughts?

Vyne

– Valerie Parente (11-27-2017)

Intention

Intention by Valerie Parente

He was sick. Nose stuffed. Ears blocked. Miserable on the couch. His only movement came from his fatigued thumb gently scrolling through the phone.

“Open the door” came a text from his close friend.

His eyes burned. He hesitantly typed, “Door’s unlocked”

The floorboards creaked as the girl walked into the loft with a bright smile and a piping hot container clasped between her hands.

“I got you your favorite soup from downtown. Maybe it’ll make you feel better.”

He didn’t get up. He didn’t thank her. “Why did you do that?”

In that split second her eyes shifted from glowing to deeply hurt.

She didn’t shut down. She didn’t back track. She said what needed to be said. “What is wrong with you?” Those piercing words sounded more like they were begging for an answer than asking a simple question.

“I- I just don’t know why you’d waste your time-”

“Don’t pretend you have my best interest in mind,” she snapped. You never would have guessed that this was the same sweet and giddy girl that just came skating into the loft.

He knew he had a problem. He knew this was his problem but his mind was trying so hard to categorize this as her problem. His thoughts cranked away, trying to rationalize the panic coursing through his veins in a way that didn’t pin the blame on him.

The problem wasn’t that she did something nice for him. The problem was that she paid attention to what his favorite soup was. The problem was that she went out of her way to drive to his favorite take-out restaurant and then in another direction to his loft. The problem was that she thought, in her time alone, that doing something for him would be a worthy use of her energy. The problem was that she thought of him.

Before he could translate his thoughts into verbal daggers she called him out.

“How miserable it must be to be you,” she shook her head in disbelief, “How little do you think of yourself that you feel the need to stop or shame anybody for caring about you? Not just doing a nice favor for you… but really caring for you. Understanding you. Just because you don’t see your own value doesn’t mean I have to stop caring. You hate yourself so you project all of that onto me and I am so sick of it.” Her mouth quivered in contrast to how strong and stern her tone was.

He didn’t know what to say. He couldn’t figure out a rebuttal fast enough.

“I am NOT your punching bag!” she cried out with a voice so strained you could hear the exhaustion in her vocal chords.

He rubbed his fingertips on his bloodshot eyes up to his temples. Why was he like this? Hurting her feelings was never his intention. His intention… well… what was his intention? He didn’t know.

Her eyes were wet but she didn’t break eye contact. “I’m not going to apologize for having emotions just because you can’t handle your own! I am entitled to feel things when I’m around you. I’m not going to let your self-hatred stop me. I’m sorry but that’s not a war you’re going to win.”

He panicked, “I- I’m sorry-”

“I don’t want to hear ‘I’m sorry’!” she was crying now. “I want you to get professional help! I need you to! I need you to be okay! I need you to accept yourself! I need you to take care of yourself! I need you to understand your worth! And in order to get to that point you’re going to need to cry and hurt and feel a whole bunch of uncomfortable feelings and I need you to know that it’s going to get better… and I need you to believe me when I say that! Because if you don’t get to a healthy point then you’re going to lose… and if you can’t handle someone having emotions around you then you’re going to wind up alone.”

Alone.

That.

That was his intention.

A dominating part of him was trying to push people away. Not just any people. The people who care… really care. The people who get inside his head. The closer they were to understanding him when he couldn’t even understand himself meant the harder he needed to push. And she understood him and she got in his head and she saw all his flaws but still cared. That’s why this girl was getting the brunt of his insecurity-spawned and fear-born frustration. An unconscious facet of his brain was trying with full force to wind up alone… because being alone would be easier than handling the emotions that come to the surface when you have a real connection with someone.

– Valerie Parente (4-22-2019)

Dissonant Demons

Dissonant Demons by Valerie Parente

My eyes want to cry
but I’m not sad in my mind.
My body wants to be burned
but my heart is already warm.
I’m trying to think of ways
to hurt myself without causing pain.
These demons, they try to stay relevant,
but my glorious God is not hellbent.

Dissonant Demons

– Valerie Parente (3-4-2019)

The entire universe and its blessings are in the palm of my hand

Nebula TreeThe entire universe and its blessings are in the palm of my hand by Valerie Parente

The entire universe and its blessings are in the palm of my hand. I can feel the energy that makes up you and me and everything in between and I am in awe that I did not notice until now how interconnected we all are with the energy we spawned from. I still have longings but I feel so whole and complete like my longings long back for me. I feel that my blessings walk beside me even when they can’t be seen. I am not discouraged when things do not go my way, I am empowered. Every struggle is proof that I am worthy of more than I hoped to settle for and I am in awe and in love with the story the universe writes about me.

– Valerie Parente (9-27-2018)

Shed Your Ego

A lot of your problems stem from the fact that you are tied to your ego. When you can’t let go of the past, it is your ego that is trying to maintain the story its been telling by reliving memories. When you set expectations it is your ego that is trying to establish itself on superficial ground. It is time to let go of the ego self and live life as the instrument of energy that you are in this universe, flowing with the present and accepting the healing nature that the present bestows upon you. You are made of light and love and you will be free when you shed the ego that has been veiling the real you.

– Valerie Parente (8-27-2018)