pray/prey

pray/prey by Valerie Parente

You pray to men
while you prey on women
and we’re all supposed to pretend
we don’t notice the difference.

You tell women to do all these things
to protect themselves from men
as you tell men to put their hands together
and continue to say amen.

There is minimal accountability
for the dangers men create
many of them see women in peril
and do nothing to make a change
instead they rely on a man in the sky
to have the courage they won’t take
because even with all the cards in their hands
they still deflect the blame
and hope the man in the sky
will deal with the hell they made.
It’s not about fault
it’s about women feeling somewhat okay
while the patriarchy that runs the world
continues to make it unsafe
under the guise of faith.

– Valerie Parente (5-24-2026)

Cathedral

Cathedral by Valerie Parente

She worships her body
like a cathedral
a sacred space
to shelter the ego.

A corset of ribbed vaults
to emphasize her curves;
if this is no man’s state
then separate it from her church.

You made her body
into something political
but she’s not a group project
she’s an individual.

She listens to her own belief system
not the sound of a man’s sermon
knowing there’s no such thing
as a whore or a virgin.

The religion of her decisions
only needs to make sense to her
one woman’s freedom
is not another man’s curse.

– Valerie Parente (4-7-2026)

Eve

Eve by Valerie Parente

I am every woman
who came before me.
Every moment they sacrificed
carved out a space
for my dreams.

I am every moment
a woman is believed.
Every truth they told
lays the foundation
that sets me free.

I am the truth
flawed as it may be.
Every mistake a girl makes
we feel empathy
all the way back
to our first girl, Eve.

– Valerie Parente (3-13-2026)



Let Your Hair Down

Let Your Hair Down by Valerie Parente

If there is such a world
that buries women in the ground
for letting their hair down
let my sisters see the light of day
when a tornado comes their way.
As they feel the movement in the air
tell my sisters, don’t be scared
that rush is just the feeling
of the wind in your hair.

– Valerie Parente (3-3-2026)

WOMAN

WOMAN by Valerie Parente

What is it about the female body
that makes you squirm
and throw a censor
over what should be the norm?
Because we’ve been taught to hide
veil
block
deny
then they wonder why
we harbor shame inside.

There is nothing inherently wrong
with simply existing
but to exist in the physical form
we must ask for permission.
Our body has the power
to wreak havoc on earth
and they made us believe
that is a curse
but it’s actually a gift
that in doing nothing we cause a stir
it is actually a gift
to be a WOMAN in this world.

– Valerie Parente (10-4-2023)