Lady Luna and the Light Inside

Lady Luna and the Light Inside by Valerie Parente

Lady Luna has so much light confined inside a heart as dark as night.
She loves being near the sun but it hurts to shine
Because the light she feels inside grows bigger and bigger every night
But the heart of night remains the same size.
Lady Luna does not want to waste the limited time
Determined by a stubborn sun as beautiful as the very light she hides.
She does not want to embarrass herself with another try
Like a pessimist tries to embrace the bright side.
Lady Luna tries so hard to meet the sun at night
Longing to split apart and reveal the light inside
And show the waves the blinding spot provides.
But she is too fragile and shy in her lunatic state of mind.

Lady Luna

Until she can find the right time she writes…

“I have so much light for you crammed inside my heart, and it just keeps growing and growing and becomes more painful to hold inside me and only me. I long to give this overflowing light to you but you are so locked shut. I keep reaching out to share these rays with you but you only open tiny fractions at time. And I am getting so physically exhausted by the mental strain of this effort. Believe me, it is always worth giving another try, because you are worth more than anything this universe can comprehend, but all this energy exertion is taking its toll on me. My heart has so much light inside, and I do not think the light can fit much longer without breaking my heart in half.”

– Valerie Parente (8-26-17)

Natural

Natural by Valerie Parente

I had no idea how much I cared
Until behaviors that I could not explain started kicking in
I started feeling without daydreaming
I started laughing without meaning
I started helping without intending
I started sacrificing without resenting

I do not force an emotion
But a natural force compels my mood
I do not intend to cry
But the tears begin to pool
I do not consciously try to think
But the sad thoughts venture through
I do not understand what is happening inside
I do not have a stance on what I cannot define

All I know is how much I care
With a new capacity I had no idea was there.
Now I realize that this feeling came from
Nature’s most beautiful miracle, called love.

"Blossom" by Valerie Parente

– Valerie Parente (8-8-17)

Ink

Ink by Valerie Parente

when she wears the tiara

Just leave that ink in tears to cry
Let them fall on the blue lines
And create personal marks
That record our beating hearts.

Don’t try too hard to define
All the thoughts that plague your mind
When you turn your conscience off
A list of words becomes art.

Vocabulary describes
What makes chills tickle your spine
Suppressed fears locked in the dark
Motifs hidden in your plot.

The whispers a pen provides
Are emotions summarized
Broken up in royal parts
By a new language monarch.

– Valerie Parente (6-28-17)

 

I Wish You Well

I Wish You Well by Valerie Parente

Once upon a time two years ago,
the girl knew she fell
but she did not realize where she fell.
Then the light revealed her boundaries.
She realized where she fell two years ago,
in the wishing well she called her own.
A beautiful wish disguised by cold stone
meticulously crafted to suppress the magical pressure down below,
but with nowhere else to go
her pent up energy overflowed.
The water level rose and she began to float.
She accepted where she fell two years ago.
The girl wished and fell into her own wishing well
and for once upon a time, she felt well.

I Wish You Well

– Valerie Parente (6-27-17)

Touch the Heart

only love can break a heart

Of course I still love you.

Hearts were designed to feel the touch of love, and that impression will forever  be remembered.

If you hurt me and it breaks my heart, it is because I love you.

If you hurt me and it does not break my heart, it is because you never touched my heart from the start.

– Valerie Parente (6-4-2017)

she could not master astral projection

she could not master astral projection by Valerie Parente

The girl with the mysophobia could not master astral projection.
“This fear and this feeling of germ infestation tainting my skin locks me into physical awareness. To be so in touch with my material self blinds me to the ethereal possibilities of consciousness beyond the body. To open the mind to a realm that needs no space or time is impossible as long as this germ fear persists.”

And so it seems, anxiety is the greatest barrier between us and connection with our true essence.

"Astral Projection" by Valerie Parente

– Valerie Parente (5-17-2017)

Feelings Are Not Facts

Feelings are not facts.

I have always had an obsession with “staying true to myself” (a fixation inevitably misguided through that tumultuous identity crisis phase of life called adolescence). To bolster that very egocentric obsession I made it my goal to identify each and every one of my current feelings. Sometimes a simple mental identification was not enough to satiate the irksome “who am I?” question scratching at my conscience, so I would try to preserve my emotional experience through art. As a young girl this meant poetry and diary entries. This meant falling prone to the vice of greed and using written word to further intensify feelings that, through hindsight and therapy, turned out to be not as idiosyncratic as I had liked to believe. This also meant wallowing in certain songs, scribbling lyrics out on lacerated notebook pages in class, impulsively imagining them tattooed one day. This meant drawing and painting and photographing anything and everything that felt like an expression of how I currently felt. Identifying feelings might be healthy in moderate doses, but being somebody with obsessive compulsive disorder I tend to gravitate towards all-or-nothing thinking. Moderation does not come easily. So, to no surprise, I overdid it when it came to treating feelings like end-all-be-all factual information.

Feelings can sometimes be factual, but this is certainly not always the case. In my experience I have found two major contradictions which highlight the underlying truth that feelings are not the same thing as facts.

First, feelings are transient. Feelings come and go just as our circumstances come and go. Any and every emotional state is fleeting, and to treat a mood such as outrage or excitement like a veridical truth that can substitute as an all-encompassing proverb would do a disservice to anybody undergoing either a positive or negative mood.
For example, if I am depressed about a literary rejection, feeling discouraged and dry on hope, I have every right to feel that way- but to mistake that feeling with a fact like “I am unworthy of publication” could lead to an unfair condemnation of “I do not deserve to live my dream as a published author” and end with “I have no rational choice but to give up on my dream.” Another, more relatable example is how, in our self-consciousness, we sometimes “guess” others’ opinions of us. If you have a bad hair day and feel insecure, you might distribute that feeling of insecurity outwards and let it pollute your perception of the world. One moment of eye contact with a peer in the hallway and you assume that they think you are ugly or unattractive. Just because you feel a certain way inside, does not mean you can mindread other people and say, for a fact, what an individual might think of you. This way of thinking could easily lead to many missed opportunities, unfair judgments, and unnecessary travesties.

The second contradiction in equating feelings to facts derives from the very human quality that you are capable of feeling more than one emotion at once, including ones that are polar opposite to each other.
We have more than one situation going for us in our every day lives, some bad, some good. For a long time I would undergo a sort of existential confusion when relaying information about my moods to therapists. For instance, I could not understand why I felt very confident and optimistic about the future while also feeling frustrated and sad about certain problem areas in my life. It took a simple “a-ha” moment of realizing that feelings are not facts to accept that there is nothing fundamentally wrong with me for feeling more than one contradictory emotion at once. It is possible to feel enthusiastic about a promotion and also deeply hurt about a strained relationship. It is possible to love and care about your well-being while still feeling shame over your imperfections. It is possible to be in a very grateful mood for all the laughs and joys of life while experiencing simultaneous bitterness around the shortcomings in your life. Humans are sentient beings capable of feeling more than one emotion at a time. That is a fact.

stitch myself up

To clarify, I am not saying that I no longer acknowledge or draw inspiration from my emotions- what I am saying is that I am no longer going to be a slave to my emotions and the muses that spawn from them. I will always love expressing myself artistically, and I will always tune into my emotions to be the aesthete I thrive in being- but I will be damned if I let a creative drive knock me down a peg in all of my social and spiritual growth. It has taken me a decade of mental health struggles to realize that wallowing in melancholy and solitude (at the expense of my youth and my relationships) is not the right path to go down. I say this as somebody who struggles with extremist tendencies- staying “true to yourself” does not mean focus all your energy into present emotions. Moderate that energy into feelings, thoughts, and instincts. I know we hear it all the time between culture to culture, but life really is better with balance.

So by all means feel, emote, and if you so desire then preserve a feeling in artwork, but give yourself the compassion you deserve and recognize when you are inflicting more harm than good by dwelling on past pains or nostalgia.

Feelings are not facts. That, is a fact.

– Valerie Parente (3-9-17)

The Instinct of Intuition

The Instinct of Intuition by Valerie Parente

Intuition is intuition.
Just because you did not mean it
does not mean there is no meaning in it.
A mind does not need to give permission
for intuition to come to fruition.
After all what we call “thought”
does not come from the heart.

Intuition is intuition.
Just because you do not understand it
does not make it less intrinsic.
A sense does not comply to your conditions,
intuition needs no vision.
You might not know where or why it derived
but you could say the same about life.

Intuition is intuition.
Just because you do not control it
does not make it unrealistic.
A feeling does not hold momentum or position,
still intuition maintains an existence.
In each and every one of us
it’s the mystery we can trust.

Persephane

– Valerie Parente (1-5-17)

The Keeper of Time

The Keeper of Time by Valerie Parente

Chronos jolted out of his sleep to what sounded like a crackling firework.

He knew exactly what he was about to see. Only seconds ago was his brain generating a bizarre dream that would predict the day to come. For the past few months, this had been the case- Chronos having precognitive dreams and experiencing a more potent version of déjà vu as the dreams unraveled in the following day’s reality- but Chronos didn’t dare tell anyone this secret. People would think he was a liar. Or worse, sick– only to be rendered incompetent and unfit to teach. He couldn’t afford that.

Chronos ripped off his sheets and hurried to the bedroom window where he saw a burst of silver sparkle amongst the long grass in his yard.

“I knew it,” he gasped between the windowpanes.

Not a second was spared as Chronos bolted out of his room. He didn’t even care to tiptoe out of courtesy not to wake his dying grandfather, the guardian who had given his life to raise Chronos into the mathematician he was today.

Chronos flung open the doors to his lot and ran onto the lawn, still in his boxers and T-shirt. The Canadian summer night was cold, but adrenaline made it near impossible for him to notice.

Determined to prove what he eerily dreamt about the night before, Chronos stumbled to the la femme creature in the middle of his yard. The humanoid born from the stars, whose lavender flesh was sprinkled with silver stardust, sat ever so patiently with her legs crossed.

You”, Chronos barely choked into the bitter 2:30 AM air, “I knew you were coming…”

As the glittery humanoid nodded the moonlight ignited the sparkle of her violet eyes.

“Something…” Chronos faltered on his words, hearing the insecurity fragment his distinct tone, “something strange has been happening to me… and… I think you know what it is.”

The humanoid’s glistening mouth stretched into a smile while her pupils dilated. “I do…”

“What is it?” the young man begged. He was just starting his long coveted career and nearly collapsed at the thought of losing grasp of his aspirations to these increasingly frequent paranormal occurrences of precognitive dreams.

“Chronos,” the celestial being addressed him knowingly. There was an old-friend-like quality in her demeanor that contradicted all Chronos assumed a stranger from the stars would possess. “Do not lose any more sleep than you already have by worrying. You were perfectly made.”

“Perfect?! Everything I thought I knew about the fundamental quantity of time has been tipped over on its head!” Chronos cried out. He wouldn’t have been so brash with this amicable being if he didn’t have such a heavy load of additional stress from playing caretaker to his grandfather, all the while grieving a man who had not yet crossed the threshold into death but was on an imminent way out.

“I know you’re scared, Chronos. But fear is often the result of misunderstanding. Time is a form of perception mankind has long misunderstood. You see with the eyes… You smell with your nose! You hear with your ears! You taste with your tongue! And you feel with your skin!” the female, equally silver-tongued as she was silver-skinned, gleamed in a raw and impassioned voice. All the while her eyes began to smile and brightened, invigorated by the very information she was verbally bestowing onto Chronos. “All sensory receptors, sensory nerves, sensory cells, work with your brain to manipulate a flux of external stimuli into the perceptions we call reality. Your conscious, your remarkable human conscious, has been immaculately designed to interpret life through sequential experiences which have come to form the illusion we understand yet understate as ‘time’?”

Chronos’s head felt light. Determined to come to terms with his worrisome dreaming tendencies, he hardened with assertion. “What are you saying?”

The humanoid took a deep inhale, trying to reel in her excitement, then exhaled. “To be impressed by an existence through the flow of time is the natural way of human beings. Time is no more than a sixth sense.”

Chrono’s throat tightened. He didn’t know what to say. So, naturally, the girl from the stars carried on in her passionate voice.

“You see Chronos, when you are overcome by an ethereal wave of déjà vu or when a precognitive dream merges with your slumber you are really experiencing a neurophysiologic glitch. An error in the programming of your brain! As I have said, you see with the eyes- but that perception makes an impression in that intricate brain! Recalling the future is as much a sensory impairment as blindness!”

This newfound information was too much for Chronos. It targeted a portion of his mind that he had never been honed before. Sure he was a mathematical genius whose was used to thinking in overdrive, but this talk of time concurrent with his anatomy was testing his mental capacity, not because it was intellectually revolutionary or mind-bending, but because it was personal.

Slowly Chronos pieced together this other-worldly being’s words. “So what you are telling me is… I- I am not gifted…” he concluded as he felt the boiling hot tears pool into his vision. “… I am sick.”

“No Chronos,” In one fluid motion the celestial girl rose from her cross-legged position and stood before him. She cupped Chronos’s quivering mandible in her warm hands. Her violet irises softened as her pupils sharpened onto the vulnerable human being before her. “You are deeply blessed! All that has, is, and will occur in this realm can be tuned into with a particular combination of brainpower that you miraculously possess! All that is existential in mankind and the universe itself is accessible to your brain.” The fresh essence of awe in the humanoid’s voice, as if she was also discovering this incredible phenomena for the first time, eased Chronos into a serene state.

Valerie Parente (12-4-16)