Abby

Abby by Valerie Parente

I kept crying, anticipating how I was ever going to say goodbye
then I realized
I don’t need to say goodbye
she will always be with me
and I will see her again someday
just in a different place.

Abby

– Valerie Parente (8-22-2019)

Your Apology

Your Apology by Valerie Parente

Don’t apologize to me.
Apologize to yourself.
Because I have so much love to give and you chose to deprive yourself of it.

You Would Have Grown With Me

– Valerie Parente (8-7-2019)

 

I Am My Own Savior

I have had a major breakthrough in the past few weeks.

Before I get into the details of this breakthrough, I need to reiterate the warped thought patterns I’ve had throughout my entire adolescence. Ever since I hit puberty I drilled it inside of me that finding a romantic partner was the key to happiness. And this deeply rooted belief affected me in literally every area of my life. Instead of helping me progress, it stunted all of my growth.
“When I fall in love I’ll be able to start my life.”
“When I fall in love I’ll be able to move out.”
“When I fall in love I’ll be able to stop being anorexic.”
“When I fall in love I won’t be afraid of germs anymore.”
“When I fall in love I’ll feel satisfied with my experiences.”
“When I fall in love I will have a purpose.”

And it took me a hell of a long time to realize that all of this was complete and utter nonsense. Yes, I was told over and over again that it was nonsense, but that didn’t stop me from believing this fallacy and letting it dictate my life.

I can’t tell you what exactly happened the past few weeks… but suddenly… it’s over. Those feelings are gone… and not “gone” in the sense that I kept telling myself I didn’t need someone else but in the back of my mind still longed for it; “gone” in the sense that I completely and irrevocably do not feel like I need someone. Do I want someone? Honestly I don’t really care. But do I need someone? No. Not at all.

Maybe this epiphany hit me because I started reading a lot of nonfiction and expanding my mind and forcing myself to go out and do activities on my own and be my own date for the day. I’m not sure. All I know is that beyond any fraction of a doubt I have had a major spiritual awakening. I can’t explain the “how” of it happening, but I can tell you the outcome. I, for the first time ever in my adult life, feel like I don’t need to be saved. I feel completely satisfied and at ease with the fact that I am my own savior. I am the one who is going to be with me at the end of every single day and I am going to be there for myself and I am not scared of this fact anymore because I am whole on my own. I have everything I need inside my soul and I feel truly connected to the force that created me, whether you want to call it “God” or the “universe” or whatever. I believe in myself. I believe I am made of unconditional love. I don’t need love, I am love. I can rely on myself. I refuse to wait for someone to start my life because my life is here and now and in every present moment and I truly feel like I am never alone. Something inside me feels protected and loved and so far from being on my own while paradoxically feeling like I am a soul that can rely on itself to feel complete.

Now I am just sitting content; looking back at that teenager who numbed herself with mental disorders and I cannot believe I wasted an entire decade thinking so little of myself and putting so much on hold for wait for a savior… and I am in awe that the savior my ego was crying for was me all along.

I am not afraid anymore. I am full and happy and truly in awe that I get to be me.

I do not need anything, I have me.

– Valerie Parente (8-4-2019)

You And I

You And I by Valerie Parente

I need to stop making your problems mine…
… but they became my problem when you looked me in the eyes
and told me you despise
everything about your mind
but I think your thoughts are divine
so I said you’re one of a kind
and for those hours you cried
which was a beautiful sight
but I had to pretend to be blind
to keep you from turning to ice
then days and days went by
and you became surprised
that we were far more alike
than you were ready to find
so you made me the bad guy
and called it a crime
when I asked if you were fine
because for me to care if you’re alright
would surely be a sign
that we were on the same side
and you’re absolutely terrified
of people associating your name with mine
because then there’s a chance you might
feel emotions you’ve attempted to hide
but the truth is you were just as inclined
to see me in that light
that’s why you went and tried
to accuse me of crossing a line
even though you were the first to define
that there was a certain vibe
when it was just you and I
because one day you’d act nice
then the next day you’d pick a fight
because God forbid you admit you like
hanging out with a girl who can recognize
the anxiety you secretly abide
and I’m done obeying your fright
so I’ll call you out for your spite
whenever these feelings arise
then you’ll freak out and deny
that’s why I began to transcribe
all the psychological insight
that you try to push aside
and I’m sorry if that makes you uptight
but you can only blame your pride
because you’ve gone so long tied
between comfort and doing what’s right
for yourself and the person who understands your type
and I’m done making another compromise
for someone whose busy living a lie
and cares more about getting high
than connecting with someone who just summarized
what you’re too afraid to clarify
and if you hear me out then decide
to continue this self-destructive ride
then I hope that you realize
everything about you that I write
was an attempt to save your life
because I see you’re so dead inside
but I want you to be alive.

"Align" by Valerie Parente

Align

– Valerie Parente (6-10-2019)

Divinity

"You Are Divine" by Valerie Parente

“Dear child,” the being of light proclaimed, “For too long you have been wrapping your identity around victimhood. You are not a victim. You are Divine. You are strong. You are powerful. You are made of the most powerful forces in the universe and that is why you are conscious. Remember your roots. Remember your power. And you will do this through knowledge. Educate yourself. Enrich your life with experience. And depend on no one to save you. Lonely? Teach yourself. When it hurts, listen to the lessons. When it feels good, bask in your essence. When your ego deeply yearns for something please remember that you are not your ego and the things that matter in the grand scheme of life transcend your ego’s instincts and one day in a timeless realm you will feel this deeper than you ever imagined possible. You have learned all of this before you were born, your flesh suit has simply forgotten. All the answers are prevalent to your Divine essence. Activate the soul inside. The answers glow inside your self. Look to yourself, and nobody else. You are Divine.”

– Valerie Parente (7-18-2019)

Games

"Roll the Dice" by Valerie Parente

Games by Valerie Parente

I’m not over you,
I’m over the games.

I’m over rolling the dice to see if today you’ll be nice, wondering if I’ll have to fight to bring out your good side.
I’m over the way you play me for a fool while I just play aloof, pretending I don’t see the truth but I know your every move.
I’m over showing all my cards like I’ve got the king of hearts but then you try to be smart and leave me at a loss.
I’m over not knowing what comes next because you’re shuffling the deck trying to create randomness before it’s my turn to guess.
I’m over calling all your bluffs and trying to earn your trust because you’re too scared to grow up and admit there could be an “us”.

Then you yell and you scream because you want to beat me but what you failed to see is we’ve been on the same team.

– Valerie Parente (7-10-2019)

Humanity

Humanity by Valerie Parente

To live is to feel
To feel is to emote
To emote is to communicate
To communicate is to connect
To connect is to love
And to love is to live.
Don’t waste your life
fighting your feelings.

– Valerie Parente (7-6-2019)

Rollercoaster

Rollercoaster by Valerie Parente

I’m starting to hope that this ride ends soon
because I’m so sick of trying to make sense of you

I’ll admit I liked the high, but I sure do miss the ground
at first it was a thrill, but I think I might throw up now

Yes you showed me a good time but I want so many more
I think that’s why I held on so tight to this rollercoaster

It’s getting pretty late and we probably should go home
I wish you’d come along but I won’t be surprised if you don’t.

Tycoon

– Valerie Parente (6-29-2019)