Features “Hindsight of the Falsehood”, “Imagination Is Not Free”, and “Normal” from The Artist, The Muse on Amazon.com
Tag: mental health awareness
My Hope
My Hope by Valerie Parente
I know that I’m going to have obsessions
all I ask is that my obsessions not be in vain
that I’m able to convey these motifs in my brain
in ways that resonate with the people who don’t know what to say.

– Valerie Parente (6-28-2019)
A Poetic Manifesto
A Poetic Manifesto by Valerie Parente
What it means to be an artist is that I take my life experiences and process them through a creative filter. My internal world manifests best through the art of written word. As a result, when I’m in pain I might write a “dark” piece. To those who find this work disturbing, this is my rebuttal.

I have every right to say anything I want to say
because this page is my stage and this is my brain
and the reason you felt uncomfortable when you read it
was because you have resonated with it.
If you become upset knowing that I am broken
then please understand that writing about my mental health
is how I begin to heal myself.
I will never stop emoting and hurting and healing and if any of this is problematic for someone then I pray you find the strength to learn how to be human one day.
– Valerie Parente (5-30-2019)
Comparing Scars

Comparing Scars by Valerie Parente
I don’t feel great when other girls talk about their pain
because I feel like I have to one-up them just to validate my struggle
and I know it’s ridiculous that I actually feel jealous
of someone else’s suffering as if it’s a form of currency
like it’s a competition of whose scar is more impressing
I feel the need to defeat her by showing a cut that’s deeper
because if I’m the one who’s talked about then maybe I’ll no longer doubt myself.
I know it’s sick and warped how much I crave to be heard
I’m longing for attention more than I long for redemption
I don’t need some comfort, all I need is to come first
some kind of stage or grand display to say my hardship wasn’t in vain
it’s not just about being different, it’s about justifying the infliction
all that I’ve carved upon myself instead of asking for some help
and I know this truth is ugly but I need to speak with honesty
because if I can’t at least be real then there’s no point to how I feel.
– Valerie Parente (5-19-2019)
Switching Perspectives (Analysis of In Touch) [Part 1]
Why is it so much easier for me to write from the point of view of a male? In Touch, being the third story I’ve completed, was by far the most effortless piece I’ve written to date. One could claim this is because the themes of In Touch were purely an autobiographical experience against the backdrop of a fiction story. The odd but magical part of writing this book, though, laid in the fact that I was writing about obsessive compulsive disorder from an outsider’s point of view… a male’s point of view. Sitting in this Starbucks, for the second Sunday in a row, now writing scenes for another story through a male narrator, I find myself asking the question- why is writing from a male’s perspective so much easier for me? My guess is that it has something to do with the prisons we call ego and expectations.
If you’ve read any of my poetry and prose work then you’ll quickly realize it is no secret that I am extremely tied to my female identity. So you would think I would write more effortlessly from the female point of view, but from a personal standpoint that just doesn’t feel like the case.
In Touch was honestly the easiest book I’ve written to date. Was it the “best”? I don’t know. But it was certainly less difficult. Most notably, it was effortless. The words flowed from my brain with no hesitation. I barely had to think. I just wrote. I remember lying in bed scribbling dialogues between the main characters, Jef and Lacey, with no interruption of thought. I remember phrases and comments popping in my head when I was working my retail job and jotting them down on scrap pieces of paper. Many brief but key comments unraveled into beautiful chapters and concepts that I genuinely do not feel took any brain power. They just popped into existence and my mind acted as the translator between wherever art spawns and where it is destined to be recorded. Bringing my daily thoughts and imaginary conversations alive on paper was as easy watching TV.

Writing as a person who is so obviously not me, that being a young man, brings no pressure. There’s no ego conflicts or stress to “get it right”. Any expectations I have on the identity I project to the world is irrelevant. All that matters is writing meaningful passages. The ego that haunts “Valerie” is no longer in control. It really is freeing. I imagine this kind of disconnect from the self but connection to the collective consciousness that is the rest of the world is what it is like to feel free. And for this reason I think I not only have a more effortless experience purging the words on paper through a male narrator’s voice. The idea that it is easier to write as somebody who is not me is rich with irony, and that fascinates me more and more every day.
When I have writer’s block I look at that 488 page novel and wonder how the heck I did that. Then at moments like today when I started writing from another male narrator’s perspective new words flowed instantly and I remembered what it was like to be inspired.
Yes, I identify with all my narrators to some extent. We do share the same brain after all. But there’s something flawless and liberating about writing without Val’s ego and Val’s expectations breathing down my throat. No interruptions. It’s easier to write and write and write until the thoughts dry out. I feel more “natural” writing as a different gender and identity, and I think that’s why In Touch came out exactly as I dreamed it would.
To purchase In Touch you can go to Amazon.com!
“In Touch” by Valerie Parente
I have officially published my first full length fiction novel, “In Touch”!

You can purchase “In Touch” by Valerie Parente on Amazon.com
Buy “In Touch” by Valerie Parente
“Undergraduate physics student, Jef Sterling, has done enough textbook reading to know that the universe is home to countless mind-blowing discoveries. But Jef never expected one of those discoveries to be the mind of an obsessive compulsive writer sharing the same campus as him. After reading a poem by Lacey Parker about her personal struggle with OCD, Jef’s highly rational brain fixates on uncovering the mysteries held captive in Lacey’s highly irrational brain. Throughout the course of a school year these two students exchange ideas that merge science with art, reality with fantasy, and physical phenomena with mental phenomena. While learning from one another Jef makes it his mission to make sense of Lacey’s nonsensical disorder and all of its incredible ironies; how she lives by the notion of feeling everything emotionally but dreads feeling anything physically, how her mind lives to protect as it gradually wreaks destruction, and most paradoxically how both Lacey’s most rewarding qualities and most detrimental flaws manifest from the same brain. In Touch by Valerie Parente is a realistic fiction novel alive with intellectual discussion, mental strife, heartache, and anecdotal insight into the cognitive confines of obsessive compulsive disorder.”
– Valerie Parente (8-5-2018)