Catharsis

Catharsis by Valerie Parente

When she asked “How do you deal with the toxicity of the public?”
I said “Write, write, write,
channel all your frustration in creation,
create, create, create,
channel all your energy into artistic placement,
paint words into memorable phrases,
find meaning in the oddest places,
make a collection of your lessons,
help the lost find their blessings,
the hardship will always get better,
and the wisdom goes on forever,
find your catharsis and give it away,
translate the world that lives in your brain,
be the God you want God to be,
and then you will find your peace.”

– Valerie Parente (6-7-2021)

I Want To Be Heard

I Want To Be Heard by Valerie Parente

It’s not that I want to be famous,
it’s that I want to be heard,
and I know I can touch you,
if you get in touch with my words.

I took a lot of carefully constructed time,
from a child to the adult I am now,
I try my best to add a positive spin,
a piece of beauty in an ugly crowd.

There is nothing more important than a voice,
I realized that when I was a sick teen,
and if you don’t like what you hear,
you sure as hell have the right to intervene.

I saw a lot of talk about mental disorders,
that glamorized the illness over healing,
and I knew right then and there,
I wanted to patch over the bleeding.

There are always silver linings to our pain,
and it took a long time for me to see them,
but the one thing that saves me every day,
is the process of creating and artistic freedom.

I didn’t go through hell for nothing,
mental health awareness is the goal,
there’s a darkness we can manipulate,
shedding light in the shadows.

Make it meta, make it metaphorical,
make these poems layered infinitely,
I’ve got your back and that’s a promise,
if you’re kind enough to listen to me.

– Valerie Parente (6-7-2021)

Venus Fly Trap

Venus Fly Trap by Valerie Parente

I don’t want to, but I snap
so quick and so crass
locked shut from the past
a paradox I haven’t grasped
because if I wasn’t grabbed
then why do I feel attacked
involuntary and so fast
before I get the chance to relax
like a venus fly trap.

Years of tension so compact
maybe this is what lasts
when you’ve been broken in half
but now I’m more than that
so happy and on track
I guess the trauma stays intact
muscle memories I don’t have
these lips seal in a flash
like a venus fly trap.

This struggle is meant to pass
and I’m going to achieve this task
learn to bloom instead of clasp
I’m still a flower, if you must ask
blossoming among the grass
so much beauty in this craft
with a love so matter of fact
kiss me and I’ll kiss back
like a venus fly trap.

– Valerie Parente (6-6-2021)

Jackalope

Jackalope by Valerie Parente

You’re just a mythical thing
a hybrid through taxidermy
jackrabbit ears
antlers that pierce
formulated after death
a concept used to make sense
of the world we don’t know
my dear jackalope.

You’re just a mythical thing
you screwed me up that morning
that’s why I’m a creature of the night
but that pain will not define
the way you broke me down
so broken but whole now
a fusion of my dual states
dark and light in the same place.

You’re just a mythical thing
two real entities mixing
to make one hell of a tall tale
and my mind went off the rails
a little truth behind the love
a little make-believe teenage crush
you got out, never quite mine
I had grace but I was chaos inside.

You’re just a mythical thing
made from the backstabbing
you don’t know me
you know a girl so naive
when I had you in my palm
before we sabotaged it all
but I’m content tonight
I found someone that felt right.

You’re just a mythical thing
my omen, my warning
you don’t play God with nature
you don’t tamper with your maker
that’s when you lose your appetite
become emaciated over night
that was no way to live
nearly got myself killed.

You’re just a mythical thing
a story I was telling
now you’re a thing of the past
and I won’t bring that pain back
a little bit of truth combined
became a tall tale over time
and I’m okay letting go
farewell, dear jackalope.

– Valerie Parente (6-6-2021)

Fever Dream

Fever Dream by Valerie Parente

It should not be hard to believe
her manifesto is written in poetry
a declaration of every insight
she finalized with the moonlight.
A quill pen in her hand
from the feather of a phoenix
and her tempo flows and flows
a silver tongue put to a scroll.
That poet’s name, it’s Valerie
a doll manifesting her fever dream
collecting lessons like mannequins
while she learns to love again.

– Valerie Parente (6-5-2021)

The Witching Hour and the Day She Witnessed

The Witching Hour and the Day She Witnessed by Valerie Parente

I love the brightness of the day,
but when the moon comes to play,
I like hearing the owls speak,
whistling wisdom from their beaks.

I must tell you, I respect the evening,
and the very moon that I believe in,
the dark sky brings retrospect,
to the daylight earlier witnessed.

She who is nocturnal,
owns a world that is eternal,
because there’s never an end,
to what the soul can comprehend.

Well I guess that’s how it goes,
we have experience and then we grow,
encoding it all in the witching hour,
where the spirits accompany what’s ours.

– Valerie Parente (6-5-2021)

Treehouse

Treehouse by Valerie Parente

Started from the soil,
these roots, they intertwine,
like veins with a pulse,
a great time to be alive.

Then we branched out,
like antlers on a doe,
smelling the outdoors,
and now it feels like home.

This treehouse, I like to climb,
we go up to a fairytale place,
so whimsical and evergreen,
since the seasons have changed.

The sun stretches its hours,
the moon, it peaks at night,
the day brings experience,
the evening, an owl’s mind.

Half the year I am longing,
for my favorite spot,
so when the weather clears,
you’ll find me on the treetops.

Don’t tell me I’m the one,
if I’m still hibernating,
the real me doesn’t falter,
it speaks with a cadence.

I don’t resent the gray,
it shows me where I’ve been,
I can appreciate the green,
when the gray finally ends.

Well I guess that’s the truth,
where Persephone could be found,
half the year under the earth,
half the year in a treehouse.

– Valerie Parente (6-5-2021)

Under My Skin

Under My Skin by Valerie Parente

They say “you used to be afraid
what is it that changed?”
and the truth of the matter is
fear still crawls under my skin
made from germs that stain
the touch sensors in my brain
with adrenaline on the run
running towards my love
because there’s a difference
between hearing and listening
and I still hear it under my flesh
but I listen fifty percent less
there comes a time when I wash
much lighter, no more scratching off
those bloody knuckles are a thing of the past
because when you touch my hand I want it to last
that anxiety inside still cowers
but the person outside is louder
so I’m carving out the time
to be uncomfortably alive.

– Valerie Parente (6-4-2021)

Luna Moth

Luna Moth by Valerie Parente

Luna moth
come alive in the dark
nocturnal like the moon
at night, we embark.

Lime green
blend with the leaves
make me a home
out of willow trees.

Like phases
from waxing to waning
that cocoon chipped away
and who could blame it?

Spotted wings
like eyes watching
see through my soul
while you’re billowing.

Luna moth
you’ve become my art
I see myself in you
and the light you want.

– Valerie Parente (6-3-2021)