Lexi

Lexi by Valerie Parente

I was not heart broken when she died
I was heart broken when she was dying
Once she died I felt a feeling of relief
and I think that’s God’s way of telling me
she’s where she’s meant to be.

Lexi

– Valerie Parente (6-27-2019)

A Writer’s Threat

A Writer’s Threat by Valerie Parente

For years I have been my own muse.

If I make you my muse then you have done the near-impossible… you have overthrown my ego. Congratulations, you are divine in my eyes.

Just hope to God that you’ve become my muse for enchanting my life, not for inflicting senseless pain. Because if you try to write me off then I’m going to turn the writer on. If you ask me to stop then guess what? You just gave me a new prompt. I can orchestrate a symphony of sentences that will touch you to tears or I can arrange a thousand words into your personal hell. Both will pierce your heart ten times stronger than you pierced mine. And when you read what’s on my mind you better actually listen to the message and cherish the emotional chords it strikes, good or bad, because a storm of more rhymes and literary devices are about to head your way and tear apart every piece and particle that once constructed your comfort zone… and that’s going to continue happening with more and more force until I become your muse.

"felt cute, might stab someone with my words later" by Valerie Parente

felt cute, might stab someone with my words later

– Valerie Parente (6-4-2019)

A Poetic Manifesto

A Poetic Manifesto by Valerie Parente

What it means to be an artist is that I take my life experiences and process them through a creative filter. My internal world manifests best through the art of written word. As a result, when I’m in pain I might write a “dark” piece. To those who find this work disturbing, this is my rebuttal.

"Scar Tissue"

I have every right to say anything I want to say
because this page is my stage and this is my brain
and the reason you felt uncomfortable when you read it
was because you have resonated with it.
If you become upset knowing that I am broken
then please understand that writing about my mental health
is how I begin to heal myself.

I will never stop emoting and hurting and healing and if any of this is problematic for someone then I pray you find the strength to learn how to be human one day.

– Valerie Parente (5-30-2019)

the truth is, I’m frustrated

the truth is, I’m frustrated by Valerie Parente

"the truth is, I'm frustrated" by Valerie Parente

I’ve been the strong one. I’ve proved I’m smart, have a heart, and can read the mind of the most troubled. I’ve traveled, I’ve stayed, I’ve gone out of my way, I’ve done everything under the sun to prove that I am good enough. I’ve felt high, I’ve felt brave, I’ve felt the electricity every cliché claims. I’ve given time, I’ve given space, and left you so amazed. I’ve been brutally honest, I’ve been reassuring, even when my mind was hurting. I’ve been a friend, I’ve been family, I’ve been a team-player even when you played me. I’ve been wise, I’ve been right, and I understand your mind when I write my lines. I’ve been forgiving, I’ve maintained a good mood even when I should have been rude. I’ve been sweet, I’ve been grateful, even when I should have hated you. I’ve been impressive, I’ve been respectful, I’ve shielded you from my pain even when it drove me mental. I’ve gone above and beyond and I did it for what?

At what point did I go wrong?
I see a boy care about me then I watch it dissolve.

What is it about me that nobody wants?
Because every time I care I become the saddest person of all.

The truth is, I’m frustrated, and I think I have every right to be. Because I’ve been the kindest person of all and the girl God needed from me. So why the hell am I alone? Why the hell am I unseen? I’m right in front of your faces being the best damn version of me.
Call me crazy, why not?
But I think it’s a damn shame
when you’re there for someone’s darkest hour but they won’t give you the time of day.

All I want is to be loved.
And I think I’m fairly done.
Because I don’t know how much longer I can be the strong one.

– Valerie Parente (5-28-2019)

Paradox Lock

Paradox Lock by Valerie Parente

I am tense where I am supposed to be open
So I pretend that this is a voluntary means of coping
Just a treasure I’ve been withholding.
But the truth is I have no control
of the impossible pain that takes its toll.

I am a lock who is supposed to love a key.
The very thing meant to set me free
is the same cause for my strong agony.
What they call the highest of highs
comes through me as the loneliest night.

I am exhausted when I am supposed to be energized.
They say this problem has psychological ties
manifesting as fear deep inside.
But if this is true then why can’t I recall
the very trauma that started this all?

For so long I was stuck with this mystery.
Where could I find this abnormality?
After they pointed out reality
I read into how this condition thrives
but I am still left wondering why.

Lock

– Valerie Parente (11-22-2017)

Intervention

Intervention by Valerie Parente

You don’t need to wreak havoc to feel important
You don’t need to argue to feel driven
You don’t need to run away to feel chased.

You are already so important in your friends’ minds
You are already so driven when you let yourself care
You are already so appreciated when you stick around.

And if you have a problem with me calling you out
if you have a problem with me seeing your value
then that’s an issue you have to confront with yourself
because I’m never going to stop rooting for you.

– Valerie Parente (5-14-2019)

There Might Be More To Me Than The Emotions I Keep

There Might Be More To Me Than The Emotions I Keep by Valerie Parente

My feelings aren’t as complicated as my mind is making them
with this dissonant narration.
I’ve been caught in a loop
about a story I wanted to be true.

You see my brain does this thing where it prioritizes my feelings
over logic and reason.
Making a stable personality
the most dominant part of me.

Meanwhile I have these thoughts, irrational obsessions that haunt.
For years they were caught
associating you with my name
but now my emotions have changed.

Now my ego is anxious, though it’s really quite simplistic.
No matter how much I resist it
I know I’m moving on
whether I like it or not.

The truth is, I think it’s scary that there might be more to me
than the emotions I keep.
If I get over how I felt
then how do I define myself?

But then I think of how happy I can be now that I’ve set myself free
from that same old story.

Valerie The Doll

– Valerie Parente (1-31-2018)

Intention

Intention by Valerie Parente

He was sick. Nose stuffed. Ears blocked. Miserable on the couch. His only movement came from his fatigued thumb gently scrolling through the phone.

“Open the door” came a text from his close friend.

His eyes burned. He hesitantly typed, “Door’s unlocked”

The floorboards creaked as the girl walked into the loft with a bright smile and a piping hot container clasped between her hands.

“I got you your favorite soup from downtown. Maybe it’ll make you feel better.”

He didn’t get up. He didn’t thank her. “Why did you do that?”

In that split second her eyes shifted from glowing to deeply hurt.

She didn’t shut down. She didn’t back track. She said what needed to be said. “What is wrong with you?” Those piercing words sounded more like they were begging for an answer than asking a simple question.

“I- I just don’t know why you’d waste your time-”

“Don’t pretend you have my best interest in mind,” she snapped. You never would have guessed that this was the same sweet and giddy girl that just came skating into the loft.

He knew he had a problem. He knew this was his problem but his mind was trying so hard to categorize this as her problem. His thoughts cranked away, trying to rationalize the panic coursing through his veins in a way that didn’t pin the blame on him.

The problem wasn’t that she did something nice for him. The problem was that she paid attention to what his favorite soup was. The problem was that she went out of her way to drive to his favorite take-out restaurant and then in another direction to his loft. The problem was that she thought, in her time alone, that doing something for him would be a worthy use of her energy. The problem was that she thought of him.

Before he could translate his thoughts into verbal daggers she called him out.

“How miserable it must be to be you,” she shook her head in disbelief, “How little do you think of yourself that you feel the need to stop or shame anybody for caring about you? Not just doing a nice favor for you… but really caring for you. Understanding you. Just because you don’t see your own value doesn’t mean I have to stop caring. You hate yourself so you project all of that onto me and I am so sick of it.” Her mouth quivered in contrast to how strong and stern her tone was.

He didn’t know what to say. He couldn’t figure out a rebuttal fast enough.

“I am NOT your punching bag!” she cried out with a voice so strained you could hear the exhaustion in her vocal chords.

He rubbed his fingertips on his bloodshot eyes up to his temples. Why was he like this? Hurting her feelings was never his intention. His intention… well… what was his intention? He didn’t know.

Her eyes were wet but she didn’t break eye contact. “I’m not going to apologize for having emotions just because you can’t handle your own! I am entitled to feel things when I’m around you. I’m not going to let your self-hatred stop me. I’m sorry but that’s not a war you’re going to win.”

He panicked, “I- I’m sorry-”

“I don’t want to hear ‘I’m sorry’!” she was crying now. “I want you to get professional help! I need you to! I need you to be okay! I need you to accept yourself! I need you to take care of yourself! I need you to understand your worth! And in order to get to that point you’re going to need to cry and hurt and feel a whole bunch of uncomfortable feelings and I need you to know that it’s going to get better… and I need you to believe me when I say that! Because if you don’t get to a healthy point then you’re going to lose… and if you can’t handle someone having emotions around you then you’re going to wind up alone.”

Alone.

That.

That was his intention.

A dominating part of him was trying to push people away. Not just any people. The people who care… really care. The people who get inside his head. The closer they were to understanding him when he couldn’t even understand himself meant the harder he needed to push. And she understood him and she got in his head and she saw all his flaws but still cared. That’s why this girl was getting the brunt of his insecurity-spawned and fear-born frustration. An unconscious facet of his brain was trying with full force to wind up alone… because being alone would be easier than handling the emotions that come to the surface when you have a real connection with someone.

– Valerie Parente (4-22-2019)

The entire universe and its blessings are in the palm of my hand

Nebula TreeThe entire universe and its blessings are in the palm of my hand by Valerie Parente

The entire universe and its blessings are in the palm of my hand. I can feel the energy that makes up you and me and everything in between and I am in awe that I did not notice until now how interconnected we all are with the energy we spawned from. I still have longings but I feel so whole and complete like my longings long back for me. I feel that my blessings walk beside me even when they can’t be seen. I am not discouraged when things do not go my way, I am empowered. Every struggle is proof that I am worthy of more than I hoped to settle for and I am in awe and in love with the story the universe writes about me.

– Valerie Parente (9-27-2018)

Shed Your Ego

A lot of your problems stem from the fact that you are tied to your ego. When you can’t let go of the past, it is your ego that is trying to maintain the story its been telling by reliving memories. When you set expectations it is your ego that is trying to establish itself on superficial ground. It is time to let go of the ego self and live life as the instrument of energy that you are in this universe, flowing with the present and accepting the healing nature that the present bestows upon you. You are made of light and love and you will be free when you shed the ego that has been veiling the real you.

– Valerie Parente (8-27-2018)