Intention

Intention by Valerie Parente

He was sick. Nose stuffed. Ears blocked. Miserable on the couch. His only movement came from his fatigued thumb gently scrolling through the phone.

“Open the door” came a text from his close friend.

His eyes burned. He hesitantly typed, “Door’s unlocked”

The floorboards creaked as the girl walked into the loft with a bright smile and a piping hot container clasped between her hands.

“I got you your favorite soup from downtown. Maybe it’ll make you feel better.”

He didn’t get up. He didn’t thank her. “Why did you do that?”

In that split second her eyes shifted from glowing to deeply hurt.

She didn’t shut down. She didn’t back track. She said what needed to be said. “What is wrong with you?” Those piercing words sounded more like they were begging for an answer than asking a simple question.

“I- I just don’t know why you’d waste your time-”

“Don’t pretend you have my best interest in mind,” she snapped. You never would have guessed that this was the same sweet and giddy girl that just came skating into the loft.

He knew he had a problem. He knew this was his problem but his mind was trying so hard to categorize this as her problem. His thoughts cranked away, trying to rationalize the panic coursing through his veins in a way that didn’t pin the blame on him.

The problem wasn’t that she did something nice for him. The problem was that she paid attention to what his favorite soup was. The problem was that she went out of her way to drive to his favorite take-out restaurant and then in another direction to his loft. The problem was that she thought, in her time alone, that doing something for him would be a worthy use of her energy. The problem was that she thought of him.

Before he could translate his thoughts into verbal daggers she called him out.

“How miserable it must be to be you,” she shook her head in disbelief, “How little do you think of yourself that you feel the need to stop or shame anybody for caring about you? Not just doing a nice favor for you… but really caring for you. Understanding you. Just because you don’t see your own value doesn’t mean I have to stop caring. You hate yourself so you project all of that onto me and I am so sick of it.” Her mouth quivered in contrast to how strong and stern her tone was.

He didn’t know what to say. He couldn’t figure out a rebuttal fast enough.

“I am NOT your punching bag!” she cried out with a voice so strained you could hear the exhaustion in her vocal chords.

He rubbed his fingertips on his bloodshot eyes up to his temples. Why was he like this? Hurting her feelings was never his intention. His intention… well… what was his intention? He didn’t know.

Her eyes were wet but she didn’t break eye contact. “I’m not going to apologize for having emotions just because you can’t handle your own! I am entitled to feel things when I’m around you. I’m not going to let your self-hatred stop me. I’m sorry but that’s not a war you’re going to win.”

He panicked, “I- I’m sorry-”

“I don’t want to hear ‘I’m sorry’!” she was crying now. “I want you to get professional help! I need you to! I need you to be okay! I need you to accept yourself! I need you to take care of yourself! I need you to understand your worth! And in order to get to that point you’re going to need to cry and hurt and feel a whole bunch of uncomfortable feelings and I need you to know that it’s going to get better… and I need you to believe me when I say that! Because if you don’t get to a healthy point then you’re going to lose… and if you can’t handle someone having emotions around you then you’re going to wind up alone.”

Alone.

That.

That was his intention.

A dominating part of him was trying to push people away. Not just any people. The people who care… really care. The people who get inside his head. The closer they were to understanding him when he couldn’t even understand himself meant the harder he needed to push. And she understood him and she got in his head and she saw all his flaws but still cared. That’s why this girl was getting the brunt of his insecurity-spawned and fear-born frustration. An unconscious facet of his brain was trying with full force to wind up alone… because being alone would be easier than handling the emotions that come to the surface when you have a real connection with someone.

– Valerie Parente (4-22-2019)

The entire universe and its blessings are in the palm of my hand

Nebula TreeThe entire universe and its blessings are in the palm of my hand by Valerie Parente

The entire universe and its blessings are in the palm of my hand. I can feel the energy that makes up you and me and everything in between and I am in awe that I did not notice until now how interconnected we all are with the energy we spawned from. I still have longings but I feel so whole and complete like my longings long back for me. I feel that my blessings walk beside me even when they can’t be seen. I am not discouraged when things do not go my way, I am empowered. Every struggle is proof that I am worthy of more than I hoped to settle for and I am in awe and in love with the story the universe writes about me.

– Valerie Parente (9-27-2018)

Shed Your Ego

A lot of your problems stem from the fact that you are tied to your ego. When you can’t let go of the past, it is your ego that is trying to maintain the story its been telling by reliving memories. When you set expectations it is your ego that is trying to establish itself on superficial ground. It is time to let go of the ego self and live life as the instrument of energy that you are in this universe, flowing with the present and accepting the healing nature that the present bestows upon you. You are made of light and love and you will be free when you shed the ego that has been veiling the real you.

– Valerie Parente (8-27-2018)

Love Without Reason

tulip feet

The most authentic love is the kind that you do not understand. You could spend years trying to piece together a formula that could sufficiently explain this love but never come to a satisfying conclusion. When someone asks you why you love this person, you cannot give one definitive reason why. You cannot pick out a particular feature of this person that summarizes your attraction. You just feel it. Something indescribably gravitates you to this person and you do not know why or care to know why. It does not matter. There is no making sense of this feeling with logic or reason. This love and any abounding comprehension of this love transcends beyond the human brain’s capabilities. You know your love is in its realest form when you cannot understand it no matter how hard you try. We see undeniable proof of this marvel in our love for our family and, periodically, in romantic love.

– Valerie Parente (4-11-2018)

Glitter In The Air

“Glittler In The Air” by Valerie Parente

"Run Away" by Valerie Parente

“Run Away” by Valerie Parente

I told a star that I wanted to dedicate a fraction of myself to its bright soul. I preserved my time long before I ever laid eyes on that star. I spent twenty three years cultivating emotions, memories, and wisdom, and waited until it felt right to share these qualities. Then in the rain of my own eyes I was denied. And I guess what I feel now… is lost. I am lost in an immaculate dark forest under the most beautiful canopy of stars. Here I am trying to run away from a sadness surrounded by the sparkling night and I cannot figure out if the glitter in the air is a sign to turn back around, or a guiding light towards new territory.

Valerie Parente (11-6-2017)

To Be Human

My MannequinTo Be Human by Valerie Parente

To learn what it means to be human
to breathe meaning into this life
is all I could ever ask for.

To feel the liberation of selflessness
to want for someone no less than the best
is fulfilling enough to be left unsaid.

To not just go through all the motions
but to grow and thrive with emotion
is the hope I try to vocalize.

To care about a soul other than mine
to grant solace to another mind
is the only answer I would need.

– Valerie Parente (9-30-17)

 

Natural

Natural by Valerie Parente

I had no idea how much I cared
Until behaviors that I could not explain started kicking in
I started feeling without daydreaming
I started laughing without meaning
I started helping without intending
I started sacrificing without resenting

I do not force an emotion
But a natural force compels my mood
I do not intend to cry
But the tears begin to pool
I do not consciously try to think
But the sad thoughts venture through
I do not understand what is happening inside
I do not have a stance on what I cannot define

All I know is how much I care
With a new capacity I had no idea was there.
Now I realize that this feeling came from
Nature’s most beautiful miracle, called love.

"Blossom" by Valerie Parente

– Valerie Parente (8-8-17)

Trust the Stars

Trust the Stars by Valerie Parente

What is meant to be is already unfolding
Promises we send in space and time
Keep your faith through the darkness of night
And the right pathway will be realized.

Trust the stars
They know your heart.

Destiny is your relationship with the universe
The stars reflect the dust you are made of.
Guardian angels glowing down from above
Writing constellations in a language called love.

Trust the stars
Wherever you are.

The awe that you feel in today
Is not constrained to the starry sky
Whenever you forget about your stellar guide
Remember, you are made of the same light.

Trust the stars
They got you this far.

Stardust

– Valerie Parente (7-2-17)

Touch the Heart

only love can break a heart

Of course I still love you.

Hearts were designed to feel the touch of love, and that impression will forever  be remembered.

If you hurt me and it breaks my heart, it is because I love you.

If you hurt me and it does not break my heart, it is because you never touched my heart from the start.

– Valerie Parente (6-4-2017)